Sleep
Nightly sleep from your iPhone Health sync.
Nightly sleep from your iPhone Health sync.
Total hours asleep each night. Hover a bar for the stage breakdown.
| Date | Total | REM | Deep | Core | Awake | Source |
|---|---|---|---|---|---|---|
| 10-09-2026 | 10h 34m | 2h 47m | 1h 18m | 6h 29m | 1h 9m | apple health |
| 09-09-2026 | 7h 32m | 1h 44m | 33m | 5h 16m | 41m | apple health |
| 08-09-2026 | 7h 16m | 1h 51m | 55m | 4h 30m | 30m | apple health |
| 07-09-2026 | 7h 6m | 1h 53m | 50m | 4h 22m | 20m | apple health |
| 06-09-2026 | 7h 51m | 2h 3m | 1h 5m | 4h 43m | 48m | apple health |
| 05-09-2026 | 9h 3m | 2h 20m | 34m | 6h 10m | 1h 10m | apple health |