SummaryWeightStepsSleepExercise

Exercise

Your workouts from Strava over the last 30 days.

Strava connected

Last synced: 10-09-2026 04:59

30 days60 days90 daysYear

Activities

28

Total distance

121.81 km

Run distance

103.89 km

Walk distance

17.52 km

Activities

Most recent first, within the last 30 days.

  • Veikindalabb

    Walk

    08-09-2026 19:54

    Distance
    1.35 km
    Time
    12:07
    Pace / Speed
    8:57 /km
    Elevation
    44 m
    Avg HR
    84 bpm
    Calories
    109 kcal

  • Afternoon Run

    Run

    06-09-2026 13:08

    Distance
    15.01 km
    Time
    1h 40m
    Pace / Speed
    6:40 /km
    Elevation
    160 m
    Avg HR
    136 bpm
    Calories
    1,426 kcal

  • Afternoon Walk

    Walk

    05-09-2026 16:45

    Distance
    4.18 km
    Time
    46:58
    Pace / Speed
    11:13 /km
    Elevation
    39 m
    Avg HR
    90 bpm
    Calories
    295 kcal

  • Worldfit

    Workout

    04-09-2026 17:53

    Distance
    -
    Time
    41:47
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    149 bpm
    Calories
    586 kcal

  • Ólympískar lyftingar

    Weight Training

    03-09-2026 17:35

    Distance
    -
    Time
    1h 24m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    119 bpm
    Calories
    762 kcal

  • Evening Run

    Run

    02-09-2026 19:13

    Distance
    10.03 km
    Time
    1h 01m
    Pace / Speed
    6:09 /km
    Elevation
    71 m
    Avg HR
    149 bpm
    Calories
    923 kcal

  • Ólympískar lyftingar

    Weight Training

    01-09-2026 17:37

    Distance
    -
    Time
    1h 28m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    120 bpm
    Calories
    795 kcal

  • Night Run

    Run

    31-08-2026 23:20

    Distance
    5.04 km
    Time
    28:03
    Pace / Speed
    5:34 /km
    Elevation
    31 m
    Avg HR
    150 bpm
    Calories
    473 kcal

  • Göngubretti

    Walk

    30-08-2026 19:48

    Distance
    1.04 km
    Time
    1h 12m
    Pace / Speed
    70:19 /km
    Elevation
    -
    Avg HR
    72 bpm
    Calories
    194 kcal

  • Lunch Run

    Run

    29-08-2026 12:35

    Distance
    10.54 km
    Time
    1h 16m
    Pace / Speed
    7:13 /km
    Elevation
    70 m
    Avg HR
    129 bpm
    Calories
    963 kcal

  • Morgunæfing - Worldfit

    Workout

    28-08-2026 07:20

    Distance
    -
    Time
    44:44
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    151 bpm
    Calories
    639 kcal

  • ólympískar lyftingar

    Weight Training

    27-08-2026 18:24

    Distance
    -
    Time
    52:06
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    106 bpm
    Calories
    347 kcal

  • Night Run

    Run

    26-08-2026 21:02

    Distance
    5.02 km
    Time
    32:41
    Pace / Speed
    6:31 /km
    Elevation
    37 m
    Avg HR
    164 bpm
    Calories
    456 kcal

  • Morning Swim

    Swim

    26-08-2026 07:14

    Distance
    0.40 km
    Time
    22:46
    Pace / Speed
    1.1 km/h
    Elevation
    -
    Avg HR
    105 bpm
    Calories
    144 kcal

  • Ólympískar lyftingar

    Workout

    25-08-2026 17:59

    Distance
    -
    Time
    1h 05m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    126 bpm
    Calories
    701 kcal

  • Worldfit

    Workout

    24-08-2026 17:51

    Distance
    -
    Time
    50:16
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    152 bpm
    Calories
    742 kcal

  • Morning Walk

    Walk

    23-08-2026 09:47

    Distance
    5.65 km
    Time
    1h 05m
    Pace / Speed
    11:31 /km
    Elevation
    73 m
    Avg HR
    85 bpm
    Calories
    362 kcal

  • Reykjavíkur hálf maraþon

    Run

    22-08-2026 08:54

    Distance
    21.41 km
    Time
    2h 11m
    Pace / Speed
    6:09 /km
    Elevation
    91 m
    Avg HR
    151 bpm
    Calories
    1,970 kcal

  • Síðasta hlaup fyrir hálf maraþon

    Run

    20-08-2026 18:19

    Distance
    5.02 km
    Time
    34:25
    Pace / Speed
    6:51 /km
    Elevation
    35 m
    Avg HR
    140 bpm
    Calories
    459 kcal

  • Evening Walk

    Walk

    20-08-2026 18:09

    Distance
    0.75 km
    Time
    9:51
    Pace / Speed
    13:09 /km
    Elevation
    2 m
    Avg HR
    80 bpm
    Calories
    48 kcal

  • Evening Walk

    Walk

    19-08-2026 19:02

    Distance
    2.53 km
    Time
    26:08
    Pace / Speed
    10:20 /km
    Elevation
    46 m
    Avg HR
    84 bpm
    Calories
    172 kcal

  • Ólympískar lyftingar

    Weight Training

    18-08-2026 17:57

    Distance
    -
    Time
    1h 10m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    128 bpm
    Calories
    736 kcal

  • Worldfit

    Workout

    17-08-2026 17:51

    Distance
    -
    Time
    48:37
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    141 bpm
    Calories
    619 kcal

  • Afternoon Walk

    Walk

    16-08-2026 15:37

    Distance
    2.02 km
    Time
    25:28
    Pace / Speed
    12:37 /km
    Elevation
    16 m
    Avg HR
    78 bpm
    Calories
    123 kcal

  • Lunch Run

    Run

    15-08-2026 11:24

    Distance
    18.09 km
    Time
    2h 12m
    Pace / Speed
    7:19 /km
    Elevation
    181 m
    Avg HR
    139 bpm
    Calories
    1,729 kcal

  • Evening Run

    Run

    14-08-2026 19:36

    Distance
    8.70 km
    Time
    57:26
    Pace / Speed
    6:36 /km
    Elevation
    88 m
    Avg HR
    143 bpm
    Calories
    811 kcal

  • Morning Weight Training

    Weight Training

    14-08-2026 06:28

    Distance
    -
    Time
    52:26
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    95 bpm
    Calories
    323 kcal

  • Morning Run

    Run

    13-08-2026 07:41

    Distance
    5.04 km
    Time
    30:38
    Pace / Speed
    6:05 /km
    Elevation
    47 m
    Avg HR
    151 bpm
    Calories
    478 kcal
DateActivitySportDistanceTimePace / SpeedElevationAvg HRCalories
08-09-2026 19:54VeikindalabbWalk1.35 km12:078:57 /km44 m84 bpm109 kcal
06-09-2026 13:08Afternoon RunRun15.01 km1h 40m6:40 /km160 m136 bpm1,426 kcal
05-09-2026 16:45Afternoon WalkWalk4.18 km46:5811:13 /km39 m90 bpm295 kcal
04-09-2026 17:53
Worldfit
Workout
-
41:47
-
-
149 bpm
586 kcal
03-09-2026 17:35Ólympískar lyftingarWeight Training-1h 24m--119 bpm762 kcal
02-09-2026 19:13Evening RunRun10.03 km1h 01m6:09 /km71 m149 bpm923 kcal
01-09-2026 17:37Ólympískar lyftingarWeight Training-1h 28m--120 bpm795 kcal
31-08-2026 23:20Night RunRun5.04 km28:035:34 /km31 m150 bpm473 kcal
30-08-2026 19:48GöngubrettiWalk1.04 km1h 12m70:19 /km-72 bpm194 kcal
29-08-2026 12:35Lunch RunRun10.54 km1h 16m7:13 /km70 m129 bpm963 kcal
28-08-2026 07:20Morgunæfing - WorldfitWorkout-44:44--151 bpm639 kcal
27-08-2026 18:24ólympískar lyftingarWeight Training-52:06--106 bpm347 kcal
26-08-2026 21:02Night RunRun5.02 km32:416:31 /km37 m164 bpm456 kcal
26-08-2026 07:14Morning SwimSwim0.40 km22:461.1 km/h-105 bpm144 kcal
25-08-2026 17:59Ólympískar lyftingarWorkout-1h 05m--126 bpm701 kcal
24-08-2026 17:51WorldfitWorkout-50:16--152 bpm742 kcal
23-08-2026 09:47Morning WalkWalk5.65 km1h 05m11:31 /km73 m85 bpm362 kcal
22-08-2026 08:54Reykjavíkur hálf maraþonRun21.41 km2h 11m6:09 /km91 m151 bpm1,970 kcal
20-08-2026 18:19Síðasta hlaup fyrir hálf maraþonRun5.02 km34:256:51 /km35 m140 bpm459 kcal
20-08-2026 18:09Evening WalkWalk0.75 km9:5113:09 /km2 m80 bpm48 kcal
19-08-2026 19:02Evening WalkWalk2.53 km26:0810:20 /km46 m84 bpm172 kcal
18-08-2026 17:57Ólympískar lyftingarWeight Training-1h 10m--128 bpm736 kcal
17-08-2026 17:51WorldfitWorkout-48:37--141 bpm619 kcal
16-08-2026 15:37Afternoon WalkWalk2.02 km25:2812:37 /km16 m78 bpm123 kcal
15-08-2026 11:24Lunch RunRun18.09 km2h 12m7:19 /km181 m139 bpm1,729 kcal
14-08-2026 19:36Evening RunRun8.70 km57:266:36 /km88 m143 bpm811 kcal
14-08-2026 06:28Morning Weight TrainingWeight Training-52:26--95 bpm323 kcal
13-08-2026 07:41Morning RunRun5.04 km30:386:05 /km47 m151 bpm478 kcal