Your workouts from Strava over the last 90 days.
Strava connected
Last synced: 13-07-2026 18:45
Activities
72
Total distance
181.60 km
Run distance
87.19 km
Walk distance
89.70 km
Most recent first, within the last 90 days.
Worldfit
Workout13-07-2026 17:30
Evening Walk
Walk12-07-2026 18:39
Evening Walk
Walk11-07-2026 18:35
Afternoon Walk
Walk11-07-2026 14:49
Lunch Walk
Walk11-07-2026 11:21
Morning Run
Run10-07-2026 07:39
Morning Walk
Walk10-07-2026 07:34
Afternoon Weight Training
Weight Training09-07-2026 17:47
Evening Walk
Walk08-07-2026 18:28
Worldfit
Crossfit08-07-2026 07:17
Afternoon Run
Run05-07-2026 14:05
Afternoon Walk
Walk05-07-2026 13:57
Afternoon Walk
Walk04-07-2026 16:28
Bak, bicep og axlir
Weight Training04-07-2026 14:32
Frisbígolf
Golf03-07-2026 18:21
Ólympískar lyftingar
Workout02-07-2026 18:10
Ganga með Agnesi
Walk01-07-2026 19:47
Solo Worldfit
Workout30-06-2026 19:08
Night Run
Run29-06-2026 21:35
Night Walk
Walk28-06-2026 23:27
Chest, tricep og axlir
Weight Training27-06-2026 13:23
Lunch Walk
Walk27-06-2026 11:38
Ólympískar lyftingar
Workout25-06-2026 17:55
WorldFit
Workout24-06-2026 07:15
Evening Run
Run23-06-2026 19:54
Evening Walk
Walk23-06-2026 19:18
Ólympískar lyftingar
Weight Training22-06-2026 17:58
Morning Walk
Walk22-06-2026 07:17
Night Walk
Walk20-06-2026 22:42
Afternoon Walk
Walk20-06-2026 14:19
Ólympískar lyftingar
Weight Training18-06-2026 17:41
Lunch Run
Run17-06-2026 12:52
Lunch Walk
Walk17-06-2026 12:01
Evening Walk
Walk15-06-2026 18:30
Lunch Run
Run14-06-2026 12:51
Lunch Walk
Walk14-06-2026 12:46
Lunch Walk
Walk13-06-2026 11:57
Evening Run
Run11-06-2026 20:01
Evening Walk
Walk10-06-2026 19:36
Evening Walk
Walk09-06-2026 19:45
Evening Run
Run08-06-2026 20:05
Afternoon Run
Run07-06-2026 16:36
Afternoon Walk
Walk07-06-2026 16:33
Lunch Walk
Walk06-06-2026 12:58
Evening Walk
Walk05-06-2026 20:49
Afternoon Weight Training
Weight Training04-06-2026 17:39
Evening Walk
Walk03-06-2026 19:49
Evening Walk
Walk02-06-2026 18:50
Lunch Walk
Walk02-06-2026 12:30
Evening Walk
Walk01-06-2026 20:31
Evening Run
Run01-06-2026 19:48
Evening Walk
Walk01-06-2026 19:29
Evening Walk
Walk27-05-2026 19:09
Evening Run
Run21-05-2026 18:31
Evening Walk
Walk19-05-2026 19:05
Evening Run
Run18-05-2026 18:13
Afternoon Walk
Walk18-05-2026 15:23
Lunch Weight Training
Weight Training16-05-2026 11:40
Evening Walk
Walk14-05-2026 18:50
Evening Walk
Walk12-05-2026 18:38
Afternoon Weight Training
Weight Training07-05-2026 17:37
Evening Walk
Walk05-05-2026 18:57
Evening Walk
Walk04-05-2026 18:37
Morning Walk
Walk02-05-2026 09:51
Evening Walk
Walk28-04-2026 19:09
Evening Weight Training
Weight Training27-04-2026 19:15
Evening Walk
Walk22-04-2026 20:45
Evening Run
Run21-04-2026 18:59
Afternoon Weight Training
Weight Training20-04-2026 17:37
Afternoon Walk
Walk19-04-2026 13:06
Evening Walk
Walk17-04-2026 18:42
Evening Run
Run16-04-2026 18:43
| Date | Activity | Sport | Distance | Time | Pace / Speed | Elevation | Avg HR | Calories |
|---|---|---|---|---|---|---|---|---|
| 13-07-2026 17:30 | Worldfit | Workout | - | 1h 02m | - | - | 150 bpm | 886 kcal |
| 12-07-2026 18:39 | Evening Walk | Walk | 2.44 km | 25:52 | 10:36 /km | 48 m | 91 bpm | 173 kcal |
| 11-07-2026 18:35 | Evening Walk | Walk | 2.39 km | 27:43 | 11:36 /km | 45 m | 89 bpm | 160 kcal |
| 11-07-2026 14:49 |
| Afternoon Walk |
| Walk |
| 1.83 km |
| 24:48 |
| 13:32 /km |
| 48 m |
| 86 bpm |
| 179 kcal |
| 11-07-2026 11:21 | Lunch Walk | Walk | 4.27 km | 54:18 | 12:43 /km | 91 m | 84 bpm | 324 kcal |
| 10-07-2026 07:39 | Morning Run | Run | 5.05 km | 33:46 | 6:41 /km | 46 m | 142 bpm | 469 kcal |
| 10-07-2026 07:34 | Morning Walk | Walk | 0.43 km | 4:55 | 11:34 /km | 5 m | 92 bpm | 27 kcal |
| 09-07-2026 17:47 | Afternoon Weight Training | Weight Training | - | 53:22 | - | - | 137 bpm | 650 kcal |
| 08-07-2026 18:28 | Evening Walk | Walk | 1.82 km | 23:36 | 12:57 /km | 13 m | 89 bpm | 148 kcal |
| 08-07-2026 07:17 | Worldfit | Crossfit | 2.96 km | 33:27 | 5.3 km/h | 15 m | 162 bpm | 272 kcal |
| 05-07-2026 14:05 | Afternoon Run | Run | 11.13 km | 1h 14m | 6:41 /km | 106 m | 143 bpm | 1,050 kcal |
| 05-07-2026 13:57 | Afternoon Walk | Walk | 0.76 km | 7:55 | 10:22 /km | 2 m | 94 bpm | 52 kcal |
| 04-07-2026 16:28 | Afternoon Walk | Walk | 1.95 km | 23:26 | 12:00 /km | 21 m | 92 bpm | 128 kcal |
| 04-07-2026 14:32 | Bak, bicep og axlir | Weight Training | - | 52:28 | - | - | 104 bpm | 351 kcal |
| 03-07-2026 18:21 | Frisbígolf | Golf | 1.76 km | 41:46 | 2.5 km/h | 90 m | 93 bpm | 227 kcal |
| 02-07-2026 18:10 | Ólympískar lyftingar | Workout | - | 57:49 | - | - | 130 bpm | 598 kcal |
| 01-07-2026 19:47 | Ganga með Agnesi | Walk | 2.57 km | 40:50 | 15:54 /km | 46 m | 96 bpm | 213 kcal |
| 30-06-2026 19:08 | Solo Worldfit | Workout | - | 1h 13m | - | - | 119 bpm | 606 kcal |
| 29-06-2026 21:35 | Night Run | Run | 5.40 km | 31:42 | 5:52 /km | 52 m | 161 bpm | 509 kcal |
| 28-06-2026 23:27 | Night Walk | Walk | 2.47 km | 27:37 | 11:10 /km | 21 m | 88 bpm | 162 kcal |
| 27-06-2026 13:23 | Chest, tricep og axlir | Weight Training | - | 44:01 | - | - | 107 bpm | 319 kcal |
| 27-06-2026 11:38 | Lunch Walk | Walk | 2.19 km | 29:18 | 13:23 /km | 28 m | 103 bpm | 179 kcal |
| 25-06-2026 17:55 | Ólympískar lyftingar | Workout | - | 1h 06m | - | - | 133 bpm | 698 kcal |
| 24-06-2026 07:15 | WorldFit | Workout | - | 53:47 | - | - | 156 bpm | 779 kcal |
| 23-06-2026 19:54 | Evening Run | Run | 7.27 km | 44:42 | 6:09 /km | 84 m | 150 bpm | 689 kcal |
| 23-06-2026 19:18 | Evening Walk | Walk | 2.52 km | 32:01 | 12:42 /km | 11 m | 86 bpm | 161 kcal |
| 22-06-2026 17:58 | Ólympískar lyftingar | Weight Training | - | 59:37 | - | - | 135 bpm | 654 kcal |
| 22-06-2026 07:17 | Morning Walk | Walk | 2.35 km | 28:12 | 11:59 /km | 26 m | 88 bpm | 158 kcal |
| 20-06-2026 22:42 | Night Walk | Walk | 3.23 km | 32:30 | 10:04 /km | 40 m | 90 bpm | 230 kcal |
| 20-06-2026 14:19 | Afternoon Walk | Walk | 1.40 km | 16:54 | 12:03 /km | 3 m | 91 bpm | 88 kcal |
| 18-06-2026 17:41 | Ólympískar lyftingar | Weight Training | - | 59:31 | - | - | 138 bpm | 685 kcal |
| 17-06-2026 12:52 | Lunch Run | Run | 2.81 km | 17:01 | 6:04 /km | 18 m | 141 bpm | 261 kcal |
| 17-06-2026 12:01 | Lunch Walk | Walk | 4.20 km | 49:52 | 11:52 /km | 29 m | 83 bpm | 279 kcal |
| 15-06-2026 18:30 | Evening Walk | Walk | 3.42 km | 44:52 | 13:06 /km | 60 m | 88 bpm | 248 kcal |
| 14-06-2026 12:51 | Lunch Run | Run | 5.17 km | 34:17 | 6:38 /km | 44 m | 143 bpm | 473 kcal |
| 14-06-2026 12:46 | Lunch Walk | Walk | 0.47 km | 5:05 | 10:46 /km | 3 m | 95 bpm | 29 kcal |
| 13-06-2026 11:57 | Lunch Walk | Walk | 5.51 km | 1h 03m | 11:30 /km | 78 m | 91 bpm | 392 kcal |
| 11-06-2026 20:01 | Evening Run | Run | 10.02 km | 56:39 | 5:39 /km | 16 m | 168 bpm | 922 kcal |
| 10-06-2026 19:36 | Evening Walk | Walk | 2.97 km | 36:58 | 12:27 /km | 48 m | 88 bpm | 196 kcal |
| 09-06-2026 19:45 | Evening Walk | Walk | 1.71 km | 22:12 | 12:59 /km | 7 m | 92 bpm | 119 kcal |
| 08-06-2026 20:05 | Evening Run | Run | 1.90 km | 13:05 | 6:54 /km | 10 m | 150 bpm | 172 kcal |
| 07-06-2026 16:36 | Afternoon Run | Run | 10.01 km | 1h 02m | 6:16 /km | 98 m | 158 bpm | 950 kcal |
| 07-06-2026 16:33 | Afternoon Walk | Walk | 0.30 km | 3:00 | 10:09 /km | 3 m | 102 bpm | 21 kcal |
| 06-06-2026 12:58 | Lunch Walk | Walk | 8.18 km | 1h 48m | 13:19 /km | - | 82 bpm | 495 kcal |
| 05-06-2026 20:49 | Evening Walk | Walk | 1.58 km | 15:21 | 9:41 /km | 37 m | 91 bpm | 120 kcal |
| 04-06-2026 17:39 | Afternoon Weight Training | Weight Training | - | 1h 25m | - | - | 141 bpm | 986 kcal |
| 03-06-2026 19:49 | Evening Walk | Walk | 1.53 km | 18:49 | 12:17 /km | 36 m | 99 bpm | 117 kcal |
| 02-06-2026 18:50 | Evening Walk | Walk | 1.45 km | 15:05 | 10:23 /km | 37 m | 87 bpm | 104 kcal |
| 02-06-2026 12:30 | Lunch Walk | Walk | 2.63 km | 30:33 | 11:38 /km | 28 m | 98 bpm | 180 kcal |
| 01-06-2026 20:31 | Evening Walk | Walk | 0.28 km | 3:53 | 13:51 /km | - | 119 bpm | 31 kcal |
| 01-06-2026 19:48 | Evening Run | Run | 6.60 km | 42:39 | 6:28 /km | 75 m | 147 bpm | 633 kcal |
| 01-06-2026 19:29 | Evening Walk | Walk | 1.46 km | 18:10 | 12:26 /km | 9 m | 83 bpm | 97 kcal |
| 27-05-2026 19:09 | Evening Walk | Walk | 1.95 km | 22:46 | 11:40 /km | 38 m | 86 bpm | 141 kcal |
| 21-05-2026 18:31 | Evening Run | Run | 5.59 km | 39:09 | 7:00 /km | 47 m | 145 bpm | 519 kcal |
| 19-05-2026 19:05 | Evening Walk | Walk | 1.66 km | 19:17 | 11:37 /km | 39 m | 92 bpm | 115 kcal |
| 18-05-2026 18:13 | Evening Run | Run | 5.55 km | 34:57 | 6:18 /km | 54 m | 151 bpm | 520 kcal |
| 18-05-2026 15:23 | Afternoon Walk | Walk | 1.61 km | 19:12 | 11:55 /km | 29 m | 95 bpm | 108 kcal |
| 16-05-2026 11:40 | Lunch Weight Training | Weight Training | - | 1h 13m | - | - | 130 bpm | 740 kcal |
| 14-05-2026 18:50 | Evening Walk | Walk | 2.08 km | 23:35 | 11:20 /km | 47 m | 93 bpm | 124 kcal |
| 12-05-2026 18:38 | Evening Walk | Walk | 1.80 km | 21:16 | 11:51 /km | 39 m | 95 bpm | 136 kcal |
| 07-05-2026 17:37 | Afternoon Weight Training | Weight Training | - | 1h 15m | - | - | 145 bpm | 971 kcal |
| 05-05-2026 18:57 | Evening Walk | Walk | 1.49 km | 19:09 | 12:54 /km | 37 m | 87 bpm | 105 kcal |
| 04-05-2026 18:37 | Evening Walk | Walk | 3.06 km | 33:27 | 10:56 /km | 44 m | 89 bpm | 220 kcal |
| 02-05-2026 09:51 | Morning Walk | Walk | 1.89 km | 17:16 | 9:08 /km | 43 m | 85 bpm | 115 kcal |
| 28-04-2026 19:09 | Evening Walk | Walk | 1.02 km | 14:24 | 14:11 /km | 41 m | 78 bpm | 74 kcal |
| 27-04-2026 19:15 | Evening Weight Training | Weight Training | - | 45:54 | - | - | 127 bpm | 450 kcal |
| 22-04-2026 20:45 | Evening Walk | Walk | 1.56 km | 20:15 | 12:59 /km | 7 m | 93 bpm | 121 kcal |
| 21-04-2026 18:59 | Evening Run | Run | 5.59 km | 46:01 | 8:14 /km | 71 m | 124 bpm | 485 kcal |
| 20-04-2026 17:37 | Afternoon Weight Training | Weight Training | - | 1h 29m | - | - | 136 bpm | 984 kcal |
| 19-04-2026 13:06 | Afternoon Walk | Walk | 1.72 km | 18:36 | 10:51 /km | 40 m | 92 bpm | 126 kcal |
| 17-04-2026 18:42 | Evening Walk | Walk | 1.55 km | 20:47 | 13:25 /km | 10 m | 82 bpm | 115 kcal |
| 16-04-2026 18:43 | Evening Run | Run | 5.11 km | 34:13 | 6:42 /km | 44 m | 144 bpm | 474 kcal |