SummaryWeightStepsSleepExercise

Exercise

Your workouts from Strava over the last 90 days.

Strava connected

Last synced: 10-09-2026 04:59

30 days60 days90 daysYear

Activities

109

Total distance

335.27 km

Run distance

240.74 km

Walk distance

89.42 km

Activities

Most recent first, within the last 90 days.

  • Veikindalabb

    Walk

    08-09-2026 19:54

    Distance
    1.35 km
    Time
    12:07
    Pace / Speed
    8:57 /km
    Elevation
    44 m
    Avg HR
    84 bpm
    Calories
    109 kcal

  • Afternoon Run

    Run

    06-09-2026 13:08

    Distance
    15.01 km
    Time
    1h 40m
    Pace / Speed
    6:40 /km
    Elevation
    160 m
    Avg HR
    136 bpm
    Calories
    1,426 kcal

  • Afternoon Walk

    Walk

    05-09-2026 16:45

    Distance
    4.18 km
    Time
    46:58
    Pace / Speed
    11:13 /km
    Elevation
    39 m
    Avg HR
    90 bpm
    Calories
    295 kcal

  • Worldfit

    Workout

    04-09-2026 17:53

    Distance
    -
    Time
    41:47
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    149 bpm
    Calories
    586 kcal

  • Ólympískar lyftingar

    Weight Training

    03-09-2026 17:35

    Distance
    -
    Time
    1h 24m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    119 bpm
    Calories
    762 kcal

  • Evening Run

    Run

    02-09-2026 19:13

    Distance
    10.03 km
    Time
    1h 01m
    Pace / Speed
    6:09 /km
    Elevation
    71 m
    Avg HR
    149 bpm
    Calories
    923 kcal

  • Ólympískar lyftingar

    Weight Training

    01-09-2026 17:37

    Distance
    -
    Time
    1h 28m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    120 bpm
    Calories
    795 kcal

  • Night Run

    Run

    31-08-2026 23:20

    Distance
    5.04 km
    Time
    28:03
    Pace / Speed
    5:34 /km
    Elevation
    31 m
    Avg HR
    150 bpm
    Calories
    473 kcal

  • Göngubretti

    Walk

    30-08-2026 19:48

    Distance
    1.04 km
    Time
    1h 12m
    Pace / Speed
    70:19 /km
    Elevation
    -
    Avg HR
    72 bpm
    Calories
    194 kcal

  • Lunch Run

    Run

    29-08-2026 12:35

    Distance
    10.54 km
    Time
    1h 16m
    Pace / Speed
    7:13 /km
    Elevation
    70 m
    Avg HR
    129 bpm
    Calories
    963 kcal

  • Morgunæfing - Worldfit

    Workout

    28-08-2026 07:20

    Distance
    -
    Time
    44:44
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    151 bpm
    Calories
    639 kcal

  • ólympískar lyftingar

    Weight Training

    27-08-2026 18:24

    Distance
    -
    Time
    52:06
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    106 bpm
    Calories
    347 kcal

  • Night Run

    Run

    26-08-2026 21:02

    Distance
    5.02 km
    Time
    32:41
    Pace / Speed
    6:31 /km
    Elevation
    37 m
    Avg HR
    164 bpm
    Calories
    456 kcal

  • Morning Swim

    Swim

    26-08-2026 07:14

    Distance
    0.40 km
    Time
    22:46
    Pace / Speed
    1.1 km/h
    Elevation
    -
    Avg HR
    105 bpm
    Calories
    144 kcal

  • Ólympískar lyftingar

    Workout

    25-08-2026 17:59

    Distance
    -
    Time
    1h 05m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    126 bpm
    Calories
    701 kcal

  • Worldfit

    Workout

    24-08-2026 17:51

    Distance
    -
    Time
    50:16
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    152 bpm
    Calories
    742 kcal

  • Morning Walk

    Walk

    23-08-2026 09:47

    Distance
    5.65 km
    Time
    1h 05m
    Pace / Speed
    11:31 /km
    Elevation
    73 m
    Avg HR
    85 bpm
    Calories
    362 kcal

  • Reykjavíkur hálf maraþon

    Run

    22-08-2026 08:54

    Distance
    21.41 km
    Time
    2h 11m
    Pace / Speed
    6:09 /km
    Elevation
    91 m
    Avg HR
    151 bpm
    Calories
    1,970 kcal

  • Síðasta hlaup fyrir hálf maraþon

    Run

    20-08-2026 18:19

    Distance
    5.02 km
    Time
    34:25
    Pace / Speed
    6:51 /km
    Elevation
    35 m
    Avg HR
    140 bpm
    Calories
    459 kcal

  • Evening Walk

    Walk

    20-08-2026 18:09

    Distance
    0.75 km
    Time
    9:51
    Pace / Speed
    13:09 /km
    Elevation
    2 m
    Avg HR
    80 bpm
    Calories
    48 kcal

  • Evening Walk

    Walk

    19-08-2026 19:02

    Distance
    2.53 km
    Time
    26:08
    Pace / Speed
    10:20 /km
    Elevation
    46 m
    Avg HR
    84 bpm
    Calories
    172 kcal

  • Ólympískar lyftingar

    Weight Training

    18-08-2026 17:57

    Distance
    -
    Time
    1h 10m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    128 bpm
    Calories
    736 kcal

  • Worldfit

    Workout

    17-08-2026 17:51

    Distance
    -
    Time
    48:37
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    141 bpm
    Calories
    619 kcal

  • Afternoon Walk

    Walk

    16-08-2026 15:37

    Distance
    2.02 km
    Time
    25:28
    Pace / Speed
    12:37 /km
    Elevation
    16 m
    Avg HR
    78 bpm
    Calories
    123 kcal

  • Lunch Run

    Run

    15-08-2026 11:24

    Distance
    18.09 km
    Time
    2h 12m
    Pace / Speed
    7:19 /km
    Elevation
    181 m
    Avg HR
    139 bpm
    Calories
    1,729 kcal

  • Evening Run

    Run

    14-08-2026 19:36

    Distance
    8.70 km
    Time
    57:26
    Pace / Speed
    6:36 /km
    Elevation
    88 m
    Avg HR
    143 bpm
    Calories
    811 kcal

  • Morning Weight Training

    Weight Training

    14-08-2026 06:28

    Distance
    -
    Time
    52:26
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    95 bpm
    Calories
    323 kcal

  • Morning Run

    Run

    13-08-2026 07:41

    Distance
    5.04 km
    Time
    30:38
    Pace / Speed
    6:05 /km
    Elevation
    47 m
    Avg HR
    151 bpm
    Calories
    478 kcal

  • Worldfit

    Weight Training

    11-08-2026 17:52

    Distance
    -
    Time
    47:33
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    141 bpm
    Calories
    596 kcal

  • Evening Run

    Run

    10-08-2026 18:03

    Distance
    6.02 km
    Time
    40:37
    Pace / Speed
    6:45 /km
    Elevation
    63 m
    Avg HR
    146 bpm
    Calories
    565 kcal

  • Afternoon Run

    Run

    09-08-2026 15:25

    Distance
    2.55 km
    Time
    20:47
    Pace / Speed
    8:10 /km
    Elevation
    17 m
    Avg HR
    126 bpm
    Calories
    235 kcal

  • Worldfit

    Weight Training

    09-08-2026 10:12

    Distance
    -
    Time
    1h 14m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    141 bpm
    Calories
    978 kcal

  • Lunch Run

    Run

    08-08-2026 12:59

    Distance
    18.01 km
    Time
    2h 04m
    Pace / Speed
    6:55 /km
    Elevation
    147 m
    Avg HR
    144 bpm
    Calories
    1,664 kcal

  • Ólympískar lyftingar

    Weight Training

    06-08-2026 17:45

    Distance
    -
    Time
    1h 04m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    135 bpm
    Calories
    765 kcal

  • Worldfit

    Weight Training

    04-08-2026 17:32

    Distance
    -
    Time
    1h 11m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    132 bpm
    Calories
    807 kcal

  • Evening Walk

    Walk

    03-08-2026 18:27

    Distance
    1.72 km
    Time
    22:56
    Pace / Speed
    13:19 /km
    Elevation
    13 m
    Avg HR
    91 bpm
    Calories
    129 kcal

  • Evening Run

    Run

    03-08-2026 18:04

    Distance
    2.38 km
    Time
    22:00
    Pace / Speed
    9:14 /km
    Elevation
    31 m
    Avg HR
    120 bpm
    Calories
    195 kcal

  • Afternoon Walk

    Walk

    03-08-2026 17:47

    Distance
    1.49 km
    Time
    16:18
    Pace / Speed
    10:55 /km
    Elevation
    31 m
    Avg HR
    90 bpm
    Calories
    103 kcal

  • Afternoon Ride

    Ride

    03-08-2026 13:14

    Distance
    -
    Time
    17:13
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    116 bpm
    Calories
    126 kcal

  • Lunch Weight Training

    Weight Training

    03-08-2026 12:25

    Distance
    -
    Time
    48:17
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    106 bpm
    Calories
    335 kcal

  • Lunch Run

    Run

    02-08-2026 11:51

    Distance
    17.02 km
    Time
    1h 54m
    Pace / Speed
    6:44 /km
    Elevation
    157 m
    Avg HR
    148 bpm
    Calories
    1,598 kcal

  • Lunch Walk

    Walk

    02-08-2026 11:42

    Distance
    0.73 km
    Time
    8:38
    Pace / Speed
    11:49 /km
    Elevation
    2 m
    Avg HR
    95 bpm
    Calories
    43 kcal

  • Evening Walk

    Walk

    01-08-2026 20:38

    Distance
    1.47 km
    Time
    17:05
    Pace / Speed
    11:37 /km
    Elevation
    43 m
    Avg HR
    90 bpm
    Calories
    103 kcal

  • Afternoon Run

    Run

    31-07-2026 13:54

    Distance
    10.02 km
    Time
    1h 11m
    Pace / Speed
    7:09 /km
    Elevation
    89 m
    Avg HR
    139 bpm
    Calories
    938 kcal

  • Afternoon Walk

    Walk

    31-07-2026 13:34

    Distance
    1.69 km
    Time
    20:17
    Pace / Speed
    12:01 /km
    Elevation
    7 m
    Avg HR
    90 bpm
    Calories
    123 kcal

  • Night Walk

    Walk

    30-07-2026 21:17

    Distance
    2.24 km
    Time
    28:20
    Pace / Speed
    12:38 /km
    Elevation
    38 m
    Avg HR
    88 bpm
    Calories
    176 kcal

  • Ólympískar lyftingar

    Weight Training

    30-07-2026 17:52

    Distance
    -
    Time
    56:27
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    133 bpm
    Calories
    642 kcal

  • Worldfit

    Workout

    29-07-2026 17:44

    Distance
    -
    Time
    1h 01m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    155 bpm
    Calories
    924 kcal

  • Afternoon Walk

    Walk

    29-07-2026 13:29

    Distance
    1.94 km
    Time
    23:47
    Pace / Speed
    12:15 /km
    Elevation
    15 m
    Avg HR
    91 bpm
    Calories
    127 kcal

  • Afternoon Run

    Run

    29-07-2026 13:10

    Distance
    2.08 km
    Time
    18:28
    Pace / Speed
    8:52 /km
    Elevation
    27 m
    Avg HR
    120 bpm
    Calories
    181 kcal

  • Lunch Walk

    Walk

    29-07-2026 12:53

    Distance
    1.44 km
    Time
    15:34
    Pace / Speed
    10:49 /km
    Elevation
    32 m
    Avg HR
    99 bpm
    Calories
    109 kcal

  • Evening Walk

    Walk

    28-07-2026 20:53

    Distance
    1.07 km
    Time
    14:06
    Pace / Speed
    13:09 /km
    Elevation
    8 m
    Avg HR
    83 bpm
    Calories
    72 kcal

  • Lunch Run

    Run

    27-07-2026 12:13

    Distance
    6.46 km
    Time
    43:41
    Pace / Speed
    6:46 /km
    Elevation
    65 m
    Avg HR
    137 bpm
    Calories
    597 kcal

  • Lunch Walk

    Walk

    27-07-2026 11:18

    Distance
    2.06 km
    Time
    28:38
    Pace / Speed
    13:55 /km
    Elevation
    49 m
    Avg HR
    89 bpm
    Calories
    182 kcal

  • Lunch Weight Training

    Weight Training

    26-07-2026 12:09

    Distance
    -
    Time
    43:05
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    106 bpm
    Calories
    309 kcal

  • Afternoon Run

    Run

    25-07-2026 13:30

    Distance
    15.02 km
    Time
    1h 41m
    Pace / Speed
    6:47 /km
    Elevation
    126 m
    Avg HR
    143 bpm
    Calories
    1,397 kcal

  • Evening Run

    Run

    24-07-2026 19:10

    Distance
    7.24 km
    Time
    47:51
    Pace / Speed
    6:37 /km
    Elevation
    55 m
    Avg HR
    145 bpm
    Calories
    675 kcal

  • Evening Run

    Run

    24-07-2026 18:54

    Distance
    1.51 km
    Time
    15:43
    Pace / Speed
    10:24 /km
    Elevation
    7 m
    Avg HR
    99 bpm
    Calories
    111 kcal

  • Evening Walk

    Walk

    24-07-2026 18:49

    Distance
    0.39 km
    Time
    4:48
    Pace / Speed
    12:16 /km
    Elevation
    -
    Avg HR
    85 bpm
    Calories
    23 kcal

  • Evening Walk

    Walk

    23-07-2026 20:10

    Distance
    1.70 km
    Time
    19:10
    Pace / Speed
    11:17 /km
    Elevation
    40 m
    Avg HR
    100 bpm
    Calories
    140 kcal

  • Evening Weight Training

    Weight Training

    23-07-2026 18:01

    Distance
    -
    Time
    52:41
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    133 bpm
    Calories
    588 kcal

  • Morning Walk

    Walk

    22-07-2026 07:24

    Distance
    3.19 km
    Time
    39:28
    Pace / Speed
    12:22 /km
    Elevation
    18 m
    Avg HR
    87 bpm
    Calories
    212 kcal

  • Worldfit

    Crossfit

    21-07-2026 17:54

    Distance
    -
    Time
    1h 01m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    -
    Calories
    -

  • Evening Walk

    Walk

    20-07-2026 20:30

    Distance
    1.62 km
    Time
    21:25
    Pace / Speed
    13:14 /km
    Elevation
    5 m
    Avg HR
    95 bpm
    Calories
    107 kcal

  • Worldfit

    Workout

    20-07-2026 17:38

    Distance
    -
    Time
    53:05
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    148 bpm
    Calories
    730 kcal

  • Lunch Walk

    Walk

    20-07-2026 12:31

    Distance
    2.53 km
    Time
    28:55
    Pace / Speed
    11:27 /km
    Elevation
    35 m
    Avg HR
    96 bpm
    Calories
    191 kcal

  • Night Walk

    Walk

    19-07-2026 22:50

    Distance
    3.27 km
    Time
    33:47
    Pace / Speed
    10:21 /km
    Elevation
    69 m
    Avg HR
    88 bpm
    Calories
    216 kcal

  • Lunch Run

    Run

    18-07-2026 12:45

    Distance
    11.70 km
    Time
    1h 18m
    Pace / Speed
    6:45 /km
    Elevation
    78 m
    Avg HR
    138 bpm
    Calories
    1,071 kcal

  • Lunch Walk

    Walk

    18-07-2026 12:39

    Distance
    0.41 km
    Time
    5:05
    Pace / Speed
    12:21 /km
    Elevation
    -
    Avg HR
    85 bpm
    Calories
    25 kcal

  • Göngubretti

    Walk

    17-07-2026 17:45

    Distance
    -
    Time
    -
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    -
    Calories
    -

  • Worldfit

    Workout

    16-07-2026 17:43

    Distance
    -
    Time
    1h 06m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    134 bpm
    Calories
    768 kcal

  • Worldfit

    Workout

    14-07-2026 17:31

    Distance
    -
    Time
    54:43
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    137 bpm
    Calories
    657 kcal

  • Worldfit

    Workout

    13-07-2026 17:30

    Distance
    -
    Time
    1h 02m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    150 bpm
    Calories
    886 kcal

  • Evening Walk

    Walk

    12-07-2026 18:39

    Distance
    2.44 km
    Time
    25:52
    Pace / Speed
    10:36 /km
    Elevation
    48 m
    Avg HR
    91 bpm
    Calories
    173 kcal

  • Evening Walk

    Walk

    11-07-2026 18:35

    Distance
    2.39 km
    Time
    27:43
    Pace / Speed
    11:36 /km
    Elevation
    45 m
    Avg HR
    89 bpm
    Calories
    160 kcal

  • Afternoon Walk

    Walk

    11-07-2026 14:49

    Distance
    1.83 km
    Time
    24:48
    Pace / Speed
    13:32 /km
    Elevation
    48 m
    Avg HR
    86 bpm
    Calories
    179 kcal

  • Lunch Walk

    Walk

    11-07-2026 11:21

    Distance
    4.27 km
    Time
    54:18
    Pace / Speed
    12:43 /km
    Elevation
    91 m
    Avg HR
    84 bpm
    Calories
    324 kcal

  • Morning Run

    Run

    10-07-2026 07:39

    Distance
    5.05 km
    Time
    33:46
    Pace / Speed
    6:41 /km
    Elevation
    46 m
    Avg HR
    142 bpm
    Calories
    469 kcal

  • Morning Walk

    Walk

    10-07-2026 07:34

    Distance
    0.43 km
    Time
    4:55
    Pace / Speed
    11:34 /km
    Elevation
    5 m
    Avg HR
    92 bpm
    Calories
    27 kcal

  • Afternoon Weight Training

    Weight Training

    09-07-2026 17:47

    Distance
    -
    Time
    53:22
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    137 bpm
    Calories
    650 kcal

  • Evening Walk

    Walk

    08-07-2026 18:28

    Distance
    1.82 km
    Time
    23:36
    Pace / Speed
    12:57 /km
    Elevation
    13 m
    Avg HR
    89 bpm
    Calories
    148 kcal

  • Worldfit

    Crossfit

    08-07-2026 07:17

    Distance
    2.96 km
    Time
    33:27
    Pace / Speed
    5.3 km/h
    Elevation
    15 m
    Avg HR
    162 bpm
    Calories
    272 kcal

  • Afternoon Walk

    Walk

    05-07-2026 15:43

    Distance
    2.21 km
    Time
    25:59
    Pace / Speed
    11:45 /km
    Elevation
    42 m
    Avg HR
    100 bpm
    Calories
    163 kcal

  • Afternoon Run

    Run

    05-07-2026 14:05

    Distance
    11.13 km
    Time
    1h 14m
    Pace / Speed
    6:41 /km
    Elevation
    106 m
    Avg HR
    143 bpm
    Calories
    1,050 kcal

  • Afternoon Walk

    Walk

    05-07-2026 13:57

    Distance
    0.76 km
    Time
    7:55
    Pace / Speed
    10:22 /km
    Elevation
    2 m
    Avg HR
    94 bpm
    Calories
    52 kcal

  • Afternoon Walk

    Walk

    04-07-2026 16:28

    Distance
    1.95 km
    Time
    23:26
    Pace / Speed
    12:00 /km
    Elevation
    21 m
    Avg HR
    92 bpm
    Calories
    128 kcal

  • Bak, bicep og axlir

    Weight Training

    04-07-2026 14:32

    Distance
    -
    Time
    52:28
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    104 bpm
    Calories
    351 kcal

  • Frisbígolf

    Golf

    03-07-2026 18:21

    Distance
    1.76 km
    Time
    41:46
    Pace / Speed
    2.5 km/h
    Elevation
    90 m
    Avg HR
    93 bpm
    Calories
    227 kcal

  • Ólympískar lyftingar

    Workout

    02-07-2026 18:10

    Distance
    -
    Time
    57:49
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    130 bpm
    Calories
    598 kcal

  • Ganga með Agnesi

    Walk

    01-07-2026 19:47

    Distance
    2.57 km
    Time
    40:50
    Pace / Speed
    15:54 /km
    Elevation
    46 m
    Avg HR
    96 bpm
    Calories
    213 kcal

  • Solo Worldfit

    Workout

    30-06-2026 19:08

    Distance
    -
    Time
    1h 13m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    119 bpm
    Calories
    606 kcal

  • Night Run

    Run

    29-06-2026 21:35

    Distance
    5.40 km
    Time
    31:42
    Pace / Speed
    5:52 /km
    Elevation
    52 m
    Avg HR
    161 bpm
    Calories
    509 kcal

  • Night Walk

    Walk

    28-06-2026 23:27

    Distance
    2.47 km
    Time
    27:37
    Pace / Speed
    11:10 /km
    Elevation
    21 m
    Avg HR
    88 bpm
    Calories
    162 kcal

  • Chest, tricep og axlir

    Weight Training

    27-06-2026 13:23

    Distance
    -
    Time
    44:01
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    107 bpm
    Calories
    319 kcal

  • Lunch Walk

    Walk

    27-06-2026 11:38

    Distance
    2.19 km
    Time
    29:18
    Pace / Speed
    13:23 /km
    Elevation
    28 m
    Avg HR
    103 bpm
    Calories
    179 kcal

  • Ólympískar lyftingar

    Workout

    25-06-2026 17:55

    Distance
    -
    Time
    1h 06m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    133 bpm
    Calories
    698 kcal

  • WorldFit

    Workout

    24-06-2026 07:15

    Distance
    -
    Time
    53:47
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    156 bpm
    Calories
    779 kcal

  • Evening Run

    Run

    23-06-2026 19:54

    Distance
    7.27 km
    Time
    44:42
    Pace / Speed
    6:09 /km
    Elevation
    84 m
    Avg HR
    150 bpm
    Calories
    689 kcal

  • Evening Walk

    Walk

    23-06-2026 19:18

    Distance
    2.52 km
    Time
    32:01
    Pace / Speed
    12:42 /km
    Elevation
    11 m
    Avg HR
    86 bpm
    Calories
    161 kcal

  • Ólympískar lyftingar

    Weight Training

    22-06-2026 17:58

    Distance
    -
    Time
    59:37
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    135 bpm
    Calories
    654 kcal

  • Morning Walk

    Walk

    22-06-2026 07:17

    Distance
    2.35 km
    Time
    28:12
    Pace / Speed
    11:59 /km
    Elevation
    26 m
    Avg HR
    88 bpm
    Calories
    158 kcal

  • Night Walk

    Walk

    20-06-2026 22:42

    Distance
    3.23 km
    Time
    32:30
    Pace / Speed
    10:04 /km
    Elevation
    40 m
    Avg HR
    90 bpm
    Calories
    230 kcal

  • Afternoon Walk

    Walk

    20-06-2026 14:19

    Distance
    1.40 km
    Time
    16:54
    Pace / Speed
    12:03 /km
    Elevation
    3 m
    Avg HR
    91 bpm
    Calories
    88 kcal

  • Ólympískar lyftingar

    Weight Training

    18-06-2026 17:41

    Distance
    -
    Time
    59:31
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    138 bpm
    Calories
    685 kcal

  • Lunch Run

    Run

    17-06-2026 12:52

    Distance
    2.81 km
    Time
    17:01
    Pace / Speed
    6:04 /km
    Elevation
    18 m
    Avg HR
    141 bpm
    Calories
    261 kcal

  • Lunch Walk

    Walk

    17-06-2026 12:01

    Distance
    4.20 km
    Time
    49:52
    Pace / Speed
    11:52 /km
    Elevation
    29 m
    Avg HR
    83 bpm
    Calories
    279 kcal

  • Evening Walk

    Walk

    15-06-2026 18:30

    Distance
    3.42 km
    Time
    44:52
    Pace / Speed
    13:06 /km
    Elevation
    60 m
    Avg HR
    88 bpm
    Calories
    248 kcal

  • Lunch Run

    Run

    14-06-2026 12:51

    Distance
    5.17 km
    Time
    34:17
    Pace / Speed
    6:38 /km
    Elevation
    44 m
    Avg HR
    143 bpm
    Calories
    473 kcal

  • Lunch Walk

    Walk

    14-06-2026 12:46

    Distance
    0.47 km
    Time
    5:05
    Pace / Speed
    10:46 /km
    Elevation
    3 m
    Avg HR
    95 bpm
    Calories
    29 kcal
DateActivitySportDistanceTimePace / SpeedElevationAvg HRCalories
08-09-2026 19:54VeikindalabbWalk1.35 km12:078:57 /km44 m84 bpm109 kcal
06-09-2026 13:08Afternoon RunRun15.01 km1h 40m6:40 /km160 m136 bpm1,426 kcal
05-09-2026 16:45Afternoon WalkWalk4.18 km46:5811:13 /km39 m90 bpm295 kcal
04-09-2026 17:53
Worldfit
Workout
-
41:47
-
-
149 bpm
586 kcal
03-09-2026 17:35Ólympískar lyftingarWeight Training-1h 24m--119 bpm762 kcal
02-09-2026 19:13Evening RunRun10.03 km1h 01m6:09 /km71 m149 bpm923 kcal
01-09-2026 17:37Ólympískar lyftingarWeight Training-1h 28m--120 bpm795 kcal
31-08-2026 23:20Night RunRun5.04 km28:035:34 /km31 m150 bpm473 kcal
30-08-2026 19:48GöngubrettiWalk1.04 km1h 12m70:19 /km-72 bpm194 kcal
29-08-2026 12:35Lunch RunRun10.54 km1h 16m7:13 /km70 m129 bpm963 kcal
28-08-2026 07:20Morgunæfing - WorldfitWorkout-44:44--151 bpm639 kcal
27-08-2026 18:24ólympískar lyftingarWeight Training-52:06--106 bpm347 kcal
26-08-2026 21:02Night RunRun5.02 km32:416:31 /km37 m164 bpm456 kcal
26-08-2026 07:14Morning SwimSwim0.40 km22:461.1 km/h-105 bpm144 kcal
25-08-2026 17:59Ólympískar lyftingarWorkout-1h 05m--126 bpm701 kcal
24-08-2026 17:51WorldfitWorkout-50:16--152 bpm742 kcal
23-08-2026 09:47Morning WalkWalk5.65 km1h 05m11:31 /km73 m85 bpm362 kcal
22-08-2026 08:54Reykjavíkur hálf maraþonRun21.41 km2h 11m6:09 /km91 m151 bpm1,970 kcal
20-08-2026 18:19Síðasta hlaup fyrir hálf maraþonRun5.02 km34:256:51 /km35 m140 bpm459 kcal
20-08-2026 18:09Evening WalkWalk0.75 km9:5113:09 /km2 m80 bpm48 kcal
19-08-2026 19:02Evening WalkWalk2.53 km26:0810:20 /km46 m84 bpm172 kcal
18-08-2026 17:57Ólympískar lyftingarWeight Training-1h 10m--128 bpm736 kcal
17-08-2026 17:51WorldfitWorkout-48:37--141 bpm619 kcal
16-08-2026 15:37Afternoon WalkWalk2.02 km25:2812:37 /km16 m78 bpm123 kcal
15-08-2026 11:24Lunch RunRun18.09 km2h 12m7:19 /km181 m139 bpm1,729 kcal
14-08-2026 19:36Evening RunRun8.70 km57:266:36 /km88 m143 bpm811 kcal
14-08-2026 06:28Morning Weight TrainingWeight Training-52:26--95 bpm323 kcal
13-08-2026 07:41Morning RunRun5.04 km30:386:05 /km47 m151 bpm478 kcal
11-08-2026 17:52WorldfitWeight Training-47:33--141 bpm596 kcal
10-08-2026 18:03Evening RunRun6.02 km40:376:45 /km63 m146 bpm565 kcal
09-08-2026 15:25Afternoon RunRun2.55 km20:478:10 /km17 m126 bpm235 kcal
09-08-2026 10:12WorldfitWeight Training-1h 14m--141 bpm978 kcal
08-08-2026 12:59Lunch RunRun18.01 km2h 04m6:55 /km147 m144 bpm1,664 kcal
06-08-2026 17:45Ólympískar lyftingarWeight Training-1h 04m--135 bpm765 kcal
04-08-2026 17:32WorldfitWeight Training-1h 11m--132 bpm807 kcal
03-08-2026 18:27Evening WalkWalk1.72 km22:5613:19 /km13 m91 bpm129 kcal
03-08-2026 18:04Evening RunRun2.38 km22:009:14 /km31 m120 bpm195 kcal
03-08-2026 17:47Afternoon WalkWalk1.49 km16:1810:55 /km31 m90 bpm103 kcal
03-08-2026 13:14Afternoon RideRide-17:13--116 bpm126 kcal
03-08-2026 12:25Lunch Weight TrainingWeight Training-48:17--106 bpm335 kcal
02-08-2026 11:51Lunch RunRun17.02 km1h 54m6:44 /km157 m148 bpm1,598 kcal
02-08-2026 11:42Lunch WalkWalk0.73 km8:3811:49 /km2 m95 bpm43 kcal
01-08-2026 20:38Evening WalkWalk1.47 km17:0511:37 /km43 m90 bpm103 kcal
31-07-2026 13:54Afternoon RunRun10.02 km1h 11m7:09 /km89 m139 bpm938 kcal
31-07-2026 13:34Afternoon WalkWalk1.69 km20:1712:01 /km7 m90 bpm123 kcal
30-07-2026 21:17Night WalkWalk2.24 km28:2012:38 /km38 m88 bpm176 kcal
30-07-2026 17:52Ólympískar lyftingarWeight Training-56:27--133 bpm642 kcal
29-07-2026 17:44WorldfitWorkout-1h 01m--155 bpm924 kcal
29-07-2026 13:29Afternoon WalkWalk1.94 km23:4712:15 /km15 m91 bpm127 kcal
29-07-2026 13:10Afternoon RunRun2.08 km18:288:52 /km27 m120 bpm181 kcal
29-07-2026 12:53Lunch WalkWalk1.44 km15:3410:49 /km32 m99 bpm109 kcal
28-07-2026 20:53Evening WalkWalk1.07 km14:0613:09 /km8 m83 bpm72 kcal
27-07-2026 12:13Lunch RunRun6.46 km43:416:46 /km65 m137 bpm597 kcal
27-07-2026 11:18Lunch WalkWalk2.06 km28:3813:55 /km49 m89 bpm182 kcal
26-07-2026 12:09Lunch Weight TrainingWeight Training-43:05--106 bpm309 kcal
25-07-2026 13:30Afternoon RunRun15.02 km1h 41m6:47 /km126 m143 bpm1,397 kcal
24-07-2026 19:10Evening RunRun7.24 km47:516:37 /km55 m145 bpm675 kcal
24-07-2026 18:54Evening RunRun1.51 km15:4310:24 /km7 m99 bpm111 kcal
24-07-2026 18:49Evening WalkWalk0.39 km4:4812:16 /km-85 bpm23 kcal
23-07-2026 20:10Evening WalkWalk1.70 km19:1011:17 /km40 m100 bpm140 kcal
23-07-2026 18:01Evening Weight TrainingWeight Training-52:41--133 bpm588 kcal
22-07-2026 07:24Morning WalkWalk3.19 km39:2812:22 /km18 m87 bpm212 kcal
21-07-2026 17:54WorldfitCrossfit-1h 01m----
20-07-2026 20:30Evening WalkWalk1.62 km21:2513:14 /km5 m95 bpm107 kcal
20-07-2026 17:38WorldfitWorkout-53:05--148 bpm730 kcal
20-07-2026 12:31Lunch WalkWalk2.53 km28:5511:27 /km35 m96 bpm191 kcal
19-07-2026 22:50Night WalkWalk3.27 km33:4710:21 /km69 m88 bpm216 kcal
18-07-2026 12:45Lunch RunRun11.70 km1h 18m6:45 /km78 m138 bpm1,071 kcal
18-07-2026 12:39Lunch WalkWalk0.41 km5:0512:21 /km-85 bpm25 kcal
17-07-2026 17:45GöngubrettiWalk------
16-07-2026 17:43WorldfitWorkout-1h 06m--134 bpm768 kcal
14-07-2026 17:31WorldfitWorkout-54:43--137 bpm657 kcal
13-07-2026 17:30WorldfitWorkout-1h 02m--150 bpm886 kcal
12-07-2026 18:39Evening WalkWalk2.44 km25:5210:36 /km48 m91 bpm173 kcal
11-07-2026 18:35Evening WalkWalk2.39 km27:4311:36 /km45 m89 bpm160 kcal
11-07-2026 14:49Afternoon WalkWalk1.83 km24:4813:32 /km48 m86 bpm179 kcal
11-07-2026 11:21Lunch WalkWalk4.27 km54:1812:43 /km91 m84 bpm324 kcal
10-07-2026 07:39Morning RunRun5.05 km33:466:41 /km46 m142 bpm469 kcal
10-07-2026 07:34Morning WalkWalk0.43 km4:5511:34 /km5 m92 bpm27 kcal
09-07-2026 17:47Afternoon Weight TrainingWeight Training-53:22--137 bpm650 kcal
08-07-2026 18:28Evening WalkWalk1.82 km23:3612:57 /km13 m89 bpm148 kcal
08-07-2026 07:17WorldfitCrossfit2.96 km33:275.3 km/h15 m162 bpm272 kcal
05-07-2026 15:43Afternoon WalkWalk2.21 km25:5911:45 /km42 m100 bpm163 kcal
05-07-2026 14:05Afternoon RunRun11.13 km1h 14m6:41 /km106 m143 bpm1,050 kcal
05-07-2026 13:57Afternoon WalkWalk0.76 km7:5510:22 /km2 m94 bpm52 kcal
04-07-2026 16:28Afternoon WalkWalk1.95 km23:2612:00 /km21 m92 bpm128 kcal
04-07-2026 14:32Bak, bicep og axlirWeight Training-52:28--104 bpm351 kcal
03-07-2026 18:21FrisbígolfGolf1.76 km41:462.5 km/h90 m93 bpm227 kcal
02-07-2026 18:10Ólympískar lyftingarWorkout-57:49--130 bpm598 kcal
01-07-2026 19:47Ganga með AgnesiWalk2.57 km40:5015:54 /km46 m96 bpm213 kcal
30-06-2026 19:08Solo WorldfitWorkout-1h 13m--119 bpm606 kcal
29-06-2026 21:35Night RunRun5.40 km31:425:52 /km52 m161 bpm509 kcal
28-06-2026 23:27Night WalkWalk2.47 km27:3711:10 /km21 m88 bpm162 kcal
27-06-2026 13:23Chest, tricep og axlirWeight Training-44:01--107 bpm319 kcal
27-06-2026 11:38Lunch WalkWalk2.19 km29:1813:23 /km28 m103 bpm179 kcal
25-06-2026 17:55Ólympískar lyftingarWorkout-1h 06m--133 bpm698 kcal
24-06-2026 07:15WorldFitWorkout-53:47--156 bpm779 kcal
23-06-2026 19:54Evening RunRun7.27 km44:426:09 /km84 m150 bpm689 kcal
23-06-2026 19:18Evening WalkWalk2.52 km32:0112:42 /km11 m86 bpm161 kcal
22-06-2026 17:58Ólympískar lyftingarWeight Training-59:37--135 bpm654 kcal
22-06-2026 07:17Morning WalkWalk2.35 km28:1211:59 /km26 m88 bpm158 kcal
20-06-2026 22:42Night WalkWalk3.23 km32:3010:04 /km40 m90 bpm230 kcal
20-06-2026 14:19Afternoon WalkWalk1.40 km16:5412:03 /km3 m91 bpm88 kcal
18-06-2026 17:41Ólympískar lyftingarWeight Training-59:31--138 bpm685 kcal
17-06-2026 12:52Lunch RunRun2.81 km17:016:04 /km18 m141 bpm261 kcal
17-06-2026 12:01Lunch WalkWalk4.20 km49:5211:52 /km29 m83 bpm279 kcal
15-06-2026 18:30Evening WalkWalk3.42 km44:5213:06 /km60 m88 bpm248 kcal
14-06-2026 12:51Lunch RunRun5.17 km34:176:38 /km44 m143 bpm473 kcal
14-06-2026 12:46Lunch WalkWalk0.47 km5:0510:46 /km3 m95 bpm29 kcal