SummaryWeightStepsSleepExercise

Exercise

Your workouts from Strava over this year.

Strava connected

Last synced: 13-07-2026 18:45

30 days60 days90 daysYear

Activities

136

Total distance

246.00 km

Run distance

122.48 km

Walk distance

118.81 km

Activities

Most recent first, within this year.

  • Worldfit

    Workout

    13-07-2026 17:30

    Distance
    -
    Time
    1h 02m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    150 bpm
    Calories
    886 kcal

  • Evening Walk

    Walk

    12-07-2026 18:39

    Distance
    2.44 km
    Time
    25:52
    Pace / Speed
    10:36 /km
    Elevation
    48 m
    Avg HR
    91 bpm
    Calories
    173 kcal

  • Evening Walk

    Walk

    11-07-2026 18:35

    Distance
    2.39 km
    Time
    27:43
    Pace / Speed
    11:36 /km
    Elevation
    45 m
    Avg HR
    89 bpm
    Calories
    160 kcal

  • Afternoon Walk

    Walk

    11-07-2026 14:49

    Distance
    1.83 km
    Time
    24:48
    Pace / Speed
    13:32 /km
    Elevation
    48 m
    Avg HR
    86 bpm
    Calories
    179 kcal

  • Lunch Walk

    Walk

    11-07-2026 11:21

    Distance
    4.27 km
    Time
    54:18
    Pace / Speed
    12:43 /km
    Elevation
    91 m
    Avg HR
    84 bpm
    Calories
    324 kcal

  • Morning Run

    Run

    10-07-2026 07:39

    Distance
    5.05 km
    Time
    33:46
    Pace / Speed
    6:41 /km
    Elevation
    46 m
    Avg HR
    142 bpm
    Calories
    469 kcal

  • Morning Walk

    Walk

    10-07-2026 07:34

    Distance
    0.43 km
    Time
    4:55
    Pace / Speed
    11:34 /km
    Elevation
    5 m
    Avg HR
    92 bpm
    Calories
    27 kcal

  • Afternoon Weight Training

    Weight Training

    09-07-2026 17:47

    Distance
    -
    Time
    53:22
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    137 bpm
    Calories
    650 kcal

  • Evening Walk

    Walk

    08-07-2026 18:28

    Distance
    1.82 km
    Time
    23:36
    Pace / Speed
    12:57 /km
    Elevation
    13 m
    Avg HR
    89 bpm
    Calories
    148 kcal

  • Worldfit

    Crossfit

    08-07-2026 07:17

    Distance
    2.96 km
    Time
    33:27
    Pace / Speed
    5.3 km/h
    Elevation
    15 m
    Avg HR
    162 bpm
    Calories
    272 kcal

  • Afternoon Run

    Run

    05-07-2026 14:05

    Distance
    11.13 km
    Time
    1h 14m
    Pace / Speed
    6:41 /km
    Elevation
    106 m
    Avg HR
    143 bpm
    Calories
    1,050 kcal

  • Afternoon Walk

    Walk

    05-07-2026 13:57

    Distance
    0.76 km
    Time
    7:55
    Pace / Speed
    10:22 /km
    Elevation
    2 m
    Avg HR
    94 bpm
    Calories
    52 kcal

  • Afternoon Walk

    Walk

    04-07-2026 16:28

    Distance
    1.95 km
    Time
    23:26
    Pace / Speed
    12:00 /km
    Elevation
    21 m
    Avg HR
    92 bpm
    Calories
    128 kcal

  • Bak, bicep og axlir

    Weight Training

    04-07-2026 14:32

    Distance
    -
    Time
    52:28
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    104 bpm
    Calories
    351 kcal

  • Frisbígolf

    Golf

    03-07-2026 18:21

    Distance
    1.76 km
    Time
    41:46
    Pace / Speed
    2.5 km/h
    Elevation
    90 m
    Avg HR
    93 bpm
    Calories
    227 kcal

  • Ólympískar lyftingar

    Workout

    02-07-2026 18:10

    Distance
    -
    Time
    57:49
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    130 bpm
    Calories
    598 kcal

  • Ganga með Agnesi

    Walk

    01-07-2026 19:47

    Distance
    2.57 km
    Time
    40:50
    Pace / Speed
    15:54 /km
    Elevation
    46 m
    Avg HR
    96 bpm
    Calories
    213 kcal

  • Solo Worldfit

    Workout

    30-06-2026 19:08

    Distance
    -
    Time
    1h 13m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    119 bpm
    Calories
    606 kcal

  • Night Run

    Run

    29-06-2026 21:35

    Distance
    5.40 km
    Time
    31:42
    Pace / Speed
    5:52 /km
    Elevation
    52 m
    Avg HR
    161 bpm
    Calories
    509 kcal

  • Night Walk

    Walk

    28-06-2026 23:27

    Distance
    2.47 km
    Time
    27:37
    Pace / Speed
    11:10 /km
    Elevation
    21 m
    Avg HR
    88 bpm
    Calories
    162 kcal

  • Chest, tricep og axlir

    Weight Training

    27-06-2026 13:23

    Distance
    -
    Time
    44:01
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    107 bpm
    Calories
    319 kcal

  • Lunch Walk

    Walk

    27-06-2026 11:38

    Distance
    2.19 km
    Time
    29:18
    Pace / Speed
    13:23 /km
    Elevation
    28 m
    Avg HR
    103 bpm
    Calories
    179 kcal

  • Ólympískar lyftingar

    Workout

    25-06-2026 17:55

    Distance
    -
    Time
    1h 06m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    133 bpm
    Calories
    698 kcal

  • WorldFit

    Workout

    24-06-2026 07:15

    Distance
    -
    Time
    53:47
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    156 bpm
    Calories
    779 kcal

  • Evening Run

    Run

    23-06-2026 19:54

    Distance
    7.27 km
    Time
    44:42
    Pace / Speed
    6:09 /km
    Elevation
    84 m
    Avg HR
    150 bpm
    Calories
    689 kcal

  • Evening Walk

    Walk

    23-06-2026 19:18

    Distance
    2.52 km
    Time
    32:01
    Pace / Speed
    12:42 /km
    Elevation
    11 m
    Avg HR
    86 bpm
    Calories
    161 kcal

  • Ólympískar lyftingar

    Weight Training

    22-06-2026 17:58

    Distance
    -
    Time
    59:37
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    135 bpm
    Calories
    654 kcal

  • Morning Walk

    Walk

    22-06-2026 07:17

    Distance
    2.35 km
    Time
    28:12
    Pace / Speed
    11:59 /km
    Elevation
    26 m
    Avg HR
    88 bpm
    Calories
    158 kcal

  • Night Walk

    Walk

    20-06-2026 22:42

    Distance
    3.23 km
    Time
    32:30
    Pace / Speed
    10:04 /km
    Elevation
    40 m
    Avg HR
    90 bpm
    Calories
    230 kcal

  • Afternoon Walk

    Walk

    20-06-2026 14:19

    Distance
    1.40 km
    Time
    16:54
    Pace / Speed
    12:03 /km
    Elevation
    3 m
    Avg HR
    91 bpm
    Calories
    88 kcal

  • Ólympískar lyftingar

    Weight Training

    18-06-2026 17:41

    Distance
    -
    Time
    59:31
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    138 bpm
    Calories
    685 kcal

  • Lunch Run

    Run

    17-06-2026 12:52

    Distance
    2.81 km
    Time
    17:01
    Pace / Speed
    6:04 /km
    Elevation
    18 m
    Avg HR
    141 bpm
    Calories
    261 kcal

  • Lunch Walk

    Walk

    17-06-2026 12:01

    Distance
    4.20 km
    Time
    49:52
    Pace / Speed
    11:52 /km
    Elevation
    29 m
    Avg HR
    83 bpm
    Calories
    279 kcal

  • Evening Walk

    Walk

    15-06-2026 18:30

    Distance
    3.42 km
    Time
    44:52
    Pace / Speed
    13:06 /km
    Elevation
    60 m
    Avg HR
    88 bpm
    Calories
    248 kcal

  • Lunch Run

    Run

    14-06-2026 12:51

    Distance
    5.17 km
    Time
    34:17
    Pace / Speed
    6:38 /km
    Elevation
    44 m
    Avg HR
    143 bpm
    Calories
    473 kcal

  • Lunch Walk

    Walk

    14-06-2026 12:46

    Distance
    0.47 km
    Time
    5:05
    Pace / Speed
    10:46 /km
    Elevation
    3 m
    Avg HR
    95 bpm
    Calories
    29 kcal

  • Lunch Walk

    Walk

    13-06-2026 11:57

    Distance
    5.51 km
    Time
    1h 03m
    Pace / Speed
    11:30 /km
    Elevation
    78 m
    Avg HR
    91 bpm
    Calories
    392 kcal

  • Evening Run

    Run

    11-06-2026 20:01

    Distance
    10.02 km
    Time
    56:39
    Pace / Speed
    5:39 /km
    Elevation
    16 m
    Avg HR
    168 bpm
    Calories
    922 kcal

  • Evening Walk

    Walk

    10-06-2026 19:36

    Distance
    2.97 km
    Time
    36:58
    Pace / Speed
    12:27 /km
    Elevation
    48 m
    Avg HR
    88 bpm
    Calories
    196 kcal

  • Evening Walk

    Walk

    09-06-2026 19:45

    Distance
    1.71 km
    Time
    22:12
    Pace / Speed
    12:59 /km
    Elevation
    7 m
    Avg HR
    92 bpm
    Calories
    119 kcal

  • Evening Run

    Run

    08-06-2026 20:05

    Distance
    1.90 km
    Time
    13:05
    Pace / Speed
    6:54 /km
    Elevation
    10 m
    Avg HR
    150 bpm
    Calories
    172 kcal

  • Afternoon Run

    Run

    07-06-2026 16:36

    Distance
    10.01 km
    Time
    1h 02m
    Pace / Speed
    6:16 /km
    Elevation
    98 m
    Avg HR
    158 bpm
    Calories
    950 kcal

  • Afternoon Walk

    Walk

    07-06-2026 16:33

    Distance
    0.30 km
    Time
    3:00
    Pace / Speed
    10:09 /km
    Elevation
    3 m
    Avg HR
    102 bpm
    Calories
    21 kcal

  • Lunch Walk

    Walk

    06-06-2026 12:58

    Distance
    8.18 km
    Time
    1h 48m
    Pace / Speed
    13:19 /km
    Elevation
    -
    Avg HR
    82 bpm
    Calories
    495 kcal

  • Evening Walk

    Walk

    05-06-2026 20:49

    Distance
    1.58 km
    Time
    15:21
    Pace / Speed
    9:41 /km
    Elevation
    37 m
    Avg HR
    91 bpm
    Calories
    120 kcal

  • Afternoon Weight Training

    Weight Training

    04-06-2026 17:39

    Distance
    -
    Time
    1h 25m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    141 bpm
    Calories
    986 kcal

  • Evening Walk

    Walk

    03-06-2026 19:49

    Distance
    1.53 km
    Time
    18:49
    Pace / Speed
    12:17 /km
    Elevation
    36 m
    Avg HR
    99 bpm
    Calories
    117 kcal

  • Evening Walk

    Walk

    02-06-2026 18:50

    Distance
    1.45 km
    Time
    15:05
    Pace / Speed
    10:23 /km
    Elevation
    37 m
    Avg HR
    87 bpm
    Calories
    104 kcal

  • Lunch Walk

    Walk

    02-06-2026 12:30

    Distance
    2.63 km
    Time
    30:33
    Pace / Speed
    11:38 /km
    Elevation
    28 m
    Avg HR
    98 bpm
    Calories
    180 kcal

  • Evening Walk

    Walk

    01-06-2026 20:31

    Distance
    0.28 km
    Time
    3:53
    Pace / Speed
    13:51 /km
    Elevation
    -
    Avg HR
    119 bpm
    Calories
    31 kcal

  • Evening Run

    Run

    01-06-2026 19:48

    Distance
    6.60 km
    Time
    42:39
    Pace / Speed
    6:28 /km
    Elevation
    75 m
    Avg HR
    147 bpm
    Calories
    633 kcal

  • Evening Walk

    Walk

    01-06-2026 19:29

    Distance
    1.46 km
    Time
    18:10
    Pace / Speed
    12:26 /km
    Elevation
    9 m
    Avg HR
    83 bpm
    Calories
    97 kcal

  • Evening Walk

    Walk

    27-05-2026 19:09

    Distance
    1.95 km
    Time
    22:46
    Pace / Speed
    11:40 /km
    Elevation
    38 m
    Avg HR
    86 bpm
    Calories
    141 kcal

  • Evening Run

    Run

    21-05-2026 18:31

    Distance
    5.59 km
    Time
    39:09
    Pace / Speed
    7:00 /km
    Elevation
    47 m
    Avg HR
    145 bpm
    Calories
    519 kcal

  • Evening Walk

    Walk

    19-05-2026 19:05

    Distance
    1.66 km
    Time
    19:17
    Pace / Speed
    11:37 /km
    Elevation
    39 m
    Avg HR
    92 bpm
    Calories
    115 kcal

  • Evening Run

    Run

    18-05-2026 18:13

    Distance
    5.55 km
    Time
    34:57
    Pace / Speed
    6:18 /km
    Elevation
    54 m
    Avg HR
    151 bpm
    Calories
    520 kcal

  • Afternoon Walk

    Walk

    18-05-2026 15:23

    Distance
    1.61 km
    Time
    19:12
    Pace / Speed
    11:55 /km
    Elevation
    29 m
    Avg HR
    95 bpm
    Calories
    108 kcal

  • Lunch Weight Training

    Weight Training

    16-05-2026 11:40

    Distance
    -
    Time
    1h 13m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    130 bpm
    Calories
    740 kcal

  • Evening Walk

    Walk

    14-05-2026 18:50

    Distance
    2.08 km
    Time
    23:35
    Pace / Speed
    11:20 /km
    Elevation
    47 m
    Avg HR
    93 bpm
    Calories
    124 kcal

  • Evening Walk

    Walk

    12-05-2026 18:38

    Distance
    1.80 km
    Time
    21:16
    Pace / Speed
    11:51 /km
    Elevation
    39 m
    Avg HR
    95 bpm
    Calories
    136 kcal

  • Afternoon Weight Training

    Weight Training

    07-05-2026 17:37

    Distance
    -
    Time
    1h 15m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    145 bpm
    Calories
    971 kcal

  • Evening Walk

    Walk

    05-05-2026 18:57

    Distance
    1.49 km
    Time
    19:09
    Pace / Speed
    12:54 /km
    Elevation
    37 m
    Avg HR
    87 bpm
    Calories
    105 kcal

  • Evening Walk

    Walk

    04-05-2026 18:37

    Distance
    3.06 km
    Time
    33:27
    Pace / Speed
    10:56 /km
    Elevation
    44 m
    Avg HR
    89 bpm
    Calories
    220 kcal

  • Morning Walk

    Walk

    02-05-2026 09:51

    Distance
    1.89 km
    Time
    17:16
    Pace / Speed
    9:08 /km
    Elevation
    43 m
    Avg HR
    85 bpm
    Calories
    115 kcal

  • Evening Walk

    Walk

    28-04-2026 19:09

    Distance
    1.02 km
    Time
    14:24
    Pace / Speed
    14:11 /km
    Elevation
    41 m
    Avg HR
    78 bpm
    Calories
    74 kcal

  • Evening Weight Training

    Weight Training

    27-04-2026 19:15

    Distance
    -
    Time
    45:54
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    127 bpm
    Calories
    450 kcal

  • Evening Walk

    Walk

    22-04-2026 20:45

    Distance
    1.56 km
    Time
    20:15
    Pace / Speed
    12:59 /km
    Elevation
    7 m
    Avg HR
    93 bpm
    Calories
    121 kcal

  • Evening Run

    Run

    21-04-2026 18:59

    Distance
    5.59 km
    Time
    46:01
    Pace / Speed
    8:14 /km
    Elevation
    71 m
    Avg HR
    124 bpm
    Calories
    485 kcal

  • Afternoon Weight Training

    Weight Training

    20-04-2026 17:37

    Distance
    -
    Time
    1h 29m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    136 bpm
    Calories
    984 kcal

  • Afternoon Walk

    Walk

    19-04-2026 13:06

    Distance
    1.72 km
    Time
    18:36
    Pace / Speed
    10:51 /km
    Elevation
    40 m
    Avg HR
    92 bpm
    Calories
    126 kcal

  • Evening Walk

    Walk

    17-04-2026 18:42

    Distance
    1.55 km
    Time
    20:47
    Pace / Speed
    13:25 /km
    Elevation
    10 m
    Avg HR
    82 bpm
    Calories
    115 kcal

  • Evening Run

    Run

    16-04-2026 18:43

    Distance
    5.11 km
    Time
    34:13
    Pace / Speed
    6:42 /km
    Elevation
    44 m
    Avg HR
    144 bpm
    Calories
    474 kcal

  • Afternoon Weight Training

    Weight Training

    13-04-2026 17:37

    Distance
    -
    Time
    1h 25m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    137 bpm
    Calories
    956 kcal

  • Lunch Weight Training

    Weight Training

    12-04-2026 11:44

    Distance
    -
    Time
    1h 11m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    115 bpm
    Calories
    546 kcal

  • Lunch Walk

    Walk

    12-04-2026 11:38

    Distance
    0.36 km
    Time
    5:44
    Pace / Speed
    16:02 /km
    Elevation
    -
    Avg HR
    89 bpm
    Calories
    24 kcal

  • Evening Walk

    Walk

    08-04-2026 20:38

    Distance
    0.95 km
    Time
    13:58
    Pace / Speed
    14:40 /km
    Elevation
    17 m
    Avg HR
    88 bpm
    Calories
    92 kcal

  • Evening Weight Training

    Weight Training

    07-04-2026 18:55

    Distance
    -
    Time
    1h 06m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    122 bpm
    Calories
    569 kcal

  • Lunch Weight Training

    Weight Training

    06-04-2026 12:50

    Distance
    -
    Time
    1h 24m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    127 bpm
    Calories
    802 kcal

  • Afternoon Run

    Run

    03-04-2026 16:14

    Distance
    5.14 km
    Time
    34:25
    Pace / Speed
    6:42 /km
    Elevation
    42 m
    Avg HR
    148 bpm
    Calories
    483 kcal

  • Afternoon Walk

    Walk

    02-04-2026 13:35

    Distance
    2.50 km
    Time
    33:58
    Pace / Speed
    13:36 /km
    Elevation
    44 m
    Avg HR
    94 bpm
    Calories
    186 kcal

  • Afternoon Workout

    Workout

    30-03-2026 17:39

    Distance
    -
    Time
    1h 23m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    141 bpm
    Calories
    991 kcal

  • Morning Run

    Run

    30-03-2026 07:51

    Distance
    1.36 km
    Time
    12:54
    Pace / Speed
    9:31 /km
    Elevation
    -
    Avg HR
    127 bpm
    Calories
    122 kcal

  • Morning Walk

    Walk

    30-03-2026 07:31

    Distance
    1.46 km
    Time
    20:01
    Pace / Speed
    13:44 /km
    Elevation
    -
    Avg HR
    96 bpm
    Calories
    100 kcal

  • Evening Weight Training

    Weight Training

    27-03-2026 18:04

    Distance
    -
    Time
    51:06
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    116 bpm
    Calories
    415 kcal

  • Evening Walk

    Walk

    22-03-2026 18:42

    Distance
    1.33 km
    Time
    13:30
    Pace / Speed
    10:11 /km
    Elevation
    50 m
    Avg HR
    92 bpm
    Calories
    90 kcal

  • Afternoon Workout

    Workout

    16-03-2026 17:41

    Distance
    -
    Time
    1h 20m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    127 bpm
    Calories
    776 kcal

  • Evening Weight Training

    Weight Training

    12-03-2026 18:12

    Distance
    -
    Time
    36:02
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    123 bpm
    Calories
    321 kcal

  • Afternoon Workout

    Workout

    03-03-2026 17:41

    Distance
    -
    Time
    1h 22m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    132 bpm
    Calories
    847 kcal

  • Evening Run

    Run

    02-03-2026 19:36

    Distance
    5.13 km
    Time
    37:14
    Pace / Speed
    7:16 /km
    Elevation
    40 m
    Avg HR
    109 bpm
    Calories
    463 kcal

  • Afternoon Walk

    Walk

    01-03-2026 13:19

    Distance
    4.34 km
    Time
    1h 01m
    Pace / Speed
    14:08 /km
    Elevation
    95 m
    Avg HR
    93 bpm
    Calories
    376 kcal

  • Evening Walk

    Walk

    27-02-2026 19:43

    Distance
    0.97 km
    Time
    13:41
    Pace / Speed
    14:04 /km
    Elevation
    8 m
    Avg HR
    94 bpm
    Calories
    75 kcal

  • Evening Weight Training

    Weight Training

    26-02-2026 18:15

    Distance
    -
    Time
    48:56
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    129 bpm
    Calories
    483 kcal

  • Afternoon Weight Training

    Weight Training

    24-02-2026 17:46

    Distance
    -
    Time
    1h 17m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    130 bpm
    Calories
    792 kcal

  • Evening Workout

    Workout

    23-02-2026 18:32

    Distance
    -
    Time
    1h 23m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    140 bpm
    Calories
    966 kcal

  • Evening Weight Training

    Weight Training

    19-02-2026 18:12

    Distance
    -
    Time
    59:25
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    125 bpm
    Calories
    538 kcal

  • Afternoon Workout

    Workout

    17-02-2026 17:37

    Distance
    -
    Time
    1h 16m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    134 bpm
    Calories
    837 kcal

  • Evening Run

    Run

    16-02-2026 18:55

    Distance
    5.00 km
    Time
    35:44
    Pace / Speed
    7:09 /km
    Elevation
    39 m
    Avg HR
    152 bpm
    Calories
    446 kcal

  • Lunch Workout

    Workout

    14-02-2026 11:03

    Distance
    -
    Time
    1h 02m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    142 bpm
    Calories
    760 kcal

  • Afternoon Weight Training

    Weight Training

    12-02-2026 17:58

    Distance
    -
    Time
    1h 02m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    130 bpm
    Calories
    626 kcal

  • Evening Walk

    Walk

    11-02-2026 19:14

    Distance
    1.71 km
    Time
    17:21
    Pace / Speed
    10:10 /km
    Elevation
    38 m
    Avg HR
    89 bpm
    Calories
    118 kcal

  • Evening Weight Training

    Weight Training

    10-02-2026 18:25

    Distance
    -
    Time
    46:23
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    124 bpm
    Calories
    429 kcal

  • Evening Workout

    Workout

    09-02-2026 18:43

    Distance
    -
    Time
    1h 05m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    139 bpm
    Calories
    764 kcal

  • Afternoon Walk

    Walk

    09-02-2026 17:56

    Distance
    1.87 km
    Time
    32:05
    Pace / Speed
    17:08 /km
    Elevation
    -
    Avg HR
    85 bpm
    Calories
    131 kcal

  • Afternoon Ride

    Ride

    07-02-2026 13:16

    Distance
    -
    Time
    30:04
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    116 bpm
    Calories
    201 kcal

  • Lunch Weight Training

    Weight Training

    07-02-2026 12:05

    Distance
    -
    Time
    1h 11m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    96 bpm
    Calories
    455 kcal

  • Afternoon Workout

    Workout

    05-02-2026 17:42

    Distance
    -
    Time
    1h 39m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    133 bpm
    Calories
    1,073 kcal

  • Evening Walk

    Walk

    04-02-2026 19:23

    Distance
    1.76 km
    Time
    21:31
    Pace / Speed
    12:12 /km
    Elevation
    8 m
    Avg HR
    89 bpm
    Calories
    105 kcal

  • Evening Workout

    Workout

    03-02-2026 18:48

    Distance
    -
    Time
    1h 00m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    113 bpm
    Calories
    453 kcal

  • Morning Walk

    Walk

    03-02-2026 07:39

    Distance
    0.09 km
    Time
    25:56
    Pace / Speed
    282:29 /km
    Elevation
    -
    Avg HR
    81 bpm
    Calories
    46 kcal

  • Evening Workout

    Workout

    02-02-2026 19:14

    Distance
    -
    Time
    38:15
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    131 bpm
    Calories
    387 kcal

  • Afternoon Walk

    Walk

    01-02-2026 15:11

    Distance
    3.71 km
    Time
    52:53
    Pace / Speed
    14:15 /km
    Elevation
    -
    Avg HR
    105 bpm
    Calories
    280 kcal

  • Evening Workout

    Workout

    29-01-2026 18:14

    Distance
    -
    Time
    26:13
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    141 bpm
    Calories
    319 kcal

  • Morning Run

    Run

    29-01-2026 07:30

    Distance
    3.68 km
    Time
    33:17
    Pace / Speed
    9:02 /km
    Elevation
    -
    Avg HR
    135 bpm
    Calories
    349 kcal

  • Afternoon Workout

    Workout

    27-01-2026 17:47

    Distance
    -
    Time
    1h 29m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    136 bpm
    Calories
    976 kcal

  • Morning Walk

    Walk

    20-01-2026 09:09

    Distance
    0.36 km
    Time
    36:30
    Pace / Speed
    101:38 /km
    Elevation
    -
    Avg HR
    83 bpm
    Calories
    66 kcal

  • Evening Workout

    Workout

    19-01-2026 18:31

    Distance
    -
    Time
    1h 15m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    148 bpm
    Calories
    1,029 kcal

  • Evening Elliptical

    Elliptical

    19-01-2026 18:00

    Distance
    -
    Time
    22:52
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    152 bpm
    Calories
    205 kcal

  • Afternoon Walk

    Walk

    17-01-2026 17:21

    Distance
    1.69 km
    Time
    21:47
    Pace / Speed
    12:52 /km
    Elevation
    134 m
    Avg HR
    95 bpm
    Calories
    162 kcal

  • Evening Ride

    Ride

    16-01-2026 19:26

    Distance
    -
    Time
    20:18
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    126 bpm
    Calories
    216 kcal

  • Evening Weight Training

    Weight Training

    16-01-2026 18:31

    Distance
    -
    Time
    54:59
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    97 bpm
    Calories
    365 kcal

  • Evening Walk

    Walk

    16-01-2026 18:26

    Distance
    0.33 km
    Time
    4:39
    Pace / Speed
    13:57 /km
    Elevation
    -
    Avg HR
    83 bpm
    Calories
    22 kcal

  • Afternoon Workout

    Workout

    15-01-2026 17:39

    Distance
    -
    Time
    1h 12m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    133 bpm
    Calories
    782 kcal

  • Evening Walk

    Walk

    14-01-2026 19:55

    Distance
    1.74 km
    Time
    23:17
    Pace / Speed
    13:21 /km
    Elevation
    36 m
    Avg HR
    89 bpm
    Calories
    128 kcal

  • Afternoon Workout

    Workout

    13-01-2026 17:35

    Distance
    -
    Time
    1h 44m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    131 bpm
    Calories
    1,082 kcal

  • Morning Walk

    Walk

    13-01-2026 07:34

    Distance
    1.11 km
    Time
    33:01
    Pace / Speed
    29:46 /km
    Elevation
    -
    Avg HR
    86 bpm
    Calories
    109 kcal

  • Evening Workout

    Workout

    12-01-2026 18:45

    Distance
    -
    Time
    56:46
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    149 bpm
    Calories
    738 kcal

  • Afternoon Walk

    Walk

    11-01-2026 17:34

    Distance
    0.76 km
    Time
    1h 05m
    Pace / Speed
    86:21 /km
    Elevation
    -
    Avg HR
    81 bpm
    Calories
    167 kcal

  • Lunch Weight Training

    Weight Training

    11-01-2026 11:03

    Distance
    -
    Time
    1h 26m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    109 bpm
    Calories
    669 kcal

  • Morning Walk

    Walk

    10-01-2026 10:16

    Distance
    0.39 km
    Time
    2h 05m
    Pace / Speed
    320:31 /km
    Elevation
    -
    Avg HR
    77 bpm
    Calories
    167 kcal

  • Evening Walk

    Walk

    09-01-2026 18:19

    Distance
    1.17 km
    Time
    23:37
    Pace / Speed
    20:08 /km
    Elevation
    -
    Avg HR
    87 bpm
    Calories
    88 kcal

  • Afternoon Workout

    Workout

    08-01-2026 17:55

    Distance
    -
    Time
    50:52
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    135 bpm
    Calories
    553 kcal

  • Evening Workout

    Workout

    05-01-2026 18:34

    Distance
    -
    Time
    1h 00m
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    140 bpm
    Calories
    696 kcal

  • Evening Ride

    Ride

    05-01-2026 18:10

    Distance
    -
    Time
    16:22
    Pace / Speed
    -
    Elevation
    -
    Avg HR
    105 bpm
    Calories
    122 kcal

  • Night Run

    Run

    04-01-2026 22:53

    Distance
    4.68 km
    Time
    37:43
    Pace / Speed
    8:04 /km
    Elevation
    64 m
    Avg HR
    136 bpm
    Calories
    430 kcal

  • Afternoon Walk

    Walk

    03-01-2026 14:37

    Distance
    0.50 km
    Time
    33:25
    Pace / Speed
    66:40 /km
    Elevation
    -
    Avg HR
    78 bpm
    Calories
    68 kcal

  • Lunch Run

    Run

    01-01-2026 12:34

    Distance
    10.32 km
    Time
    1h 13m
    Pace / Speed
    7:06 /km
    Elevation
    186 m
    Avg HR
    144 bpm
    Calories
    1,012 kcal
DateActivitySportDistanceTimePace / SpeedElevationAvg HRCalories
13-07-2026 17:30WorldfitWorkout-1h 02m--150 bpm886 kcal
12-07-2026 18:39Evening WalkWalk2.44 km25:5210:36 /km48 m91 bpm173 kcal
11-07-2026 18:35Evening WalkWalk2.39 km27:4311:36 /km45 m89 bpm160 kcal
11-07-2026 14:49
Afternoon Walk
Walk
1.83 km
24:48
13:32 /km
48 m
86 bpm
179 kcal
11-07-2026 11:21Lunch WalkWalk4.27 km54:1812:43 /km91 m84 bpm324 kcal
10-07-2026 07:39Morning RunRun5.05 km33:466:41 /km46 m142 bpm469 kcal
10-07-2026 07:34Morning WalkWalk0.43 km4:5511:34 /km5 m92 bpm27 kcal
09-07-2026 17:47Afternoon Weight TrainingWeight Training-53:22--137 bpm650 kcal
08-07-2026 18:28Evening WalkWalk1.82 km23:3612:57 /km13 m89 bpm148 kcal
08-07-2026 07:17WorldfitCrossfit2.96 km33:275.3 km/h15 m162 bpm272 kcal
05-07-2026 14:05Afternoon RunRun11.13 km1h 14m6:41 /km106 m143 bpm1,050 kcal
05-07-2026 13:57Afternoon WalkWalk0.76 km7:5510:22 /km2 m94 bpm52 kcal
04-07-2026 16:28Afternoon WalkWalk1.95 km23:2612:00 /km21 m92 bpm128 kcal
04-07-2026 14:32Bak, bicep og axlirWeight Training-52:28--104 bpm351 kcal
03-07-2026 18:21FrisbígolfGolf1.76 km41:462.5 km/h90 m93 bpm227 kcal
02-07-2026 18:10Ólympískar lyftingarWorkout-57:49--130 bpm598 kcal
01-07-2026 19:47Ganga með AgnesiWalk2.57 km40:5015:54 /km46 m96 bpm213 kcal
30-06-2026 19:08Solo WorldfitWorkout-1h 13m--119 bpm606 kcal
29-06-2026 21:35Night RunRun5.40 km31:425:52 /km52 m161 bpm509 kcal
28-06-2026 23:27Night WalkWalk2.47 km27:3711:10 /km21 m88 bpm162 kcal
27-06-2026 13:23Chest, tricep og axlirWeight Training-44:01--107 bpm319 kcal
27-06-2026 11:38Lunch WalkWalk2.19 km29:1813:23 /km28 m103 bpm179 kcal
25-06-2026 17:55Ólympískar lyftingarWorkout-1h 06m--133 bpm698 kcal
24-06-2026 07:15WorldFitWorkout-53:47--156 bpm779 kcal
23-06-2026 19:54Evening RunRun7.27 km44:426:09 /km84 m150 bpm689 kcal
23-06-2026 19:18Evening WalkWalk2.52 km32:0112:42 /km11 m86 bpm161 kcal
22-06-2026 17:58Ólympískar lyftingarWeight Training-59:37--135 bpm654 kcal
22-06-2026 07:17Morning WalkWalk2.35 km28:1211:59 /km26 m88 bpm158 kcal
20-06-2026 22:42Night WalkWalk3.23 km32:3010:04 /km40 m90 bpm230 kcal
20-06-2026 14:19Afternoon WalkWalk1.40 km16:5412:03 /km3 m91 bpm88 kcal
18-06-2026 17:41Ólympískar lyftingarWeight Training-59:31--138 bpm685 kcal
17-06-2026 12:52Lunch RunRun2.81 km17:016:04 /km18 m141 bpm261 kcal
17-06-2026 12:01Lunch WalkWalk4.20 km49:5211:52 /km29 m83 bpm279 kcal
15-06-2026 18:30Evening WalkWalk3.42 km44:5213:06 /km60 m88 bpm248 kcal
14-06-2026 12:51Lunch RunRun5.17 km34:176:38 /km44 m143 bpm473 kcal
14-06-2026 12:46Lunch WalkWalk0.47 km5:0510:46 /km3 m95 bpm29 kcal
13-06-2026 11:57Lunch WalkWalk5.51 km1h 03m11:30 /km78 m91 bpm392 kcal
11-06-2026 20:01Evening RunRun10.02 km56:395:39 /km16 m168 bpm922 kcal
10-06-2026 19:36Evening WalkWalk2.97 km36:5812:27 /km48 m88 bpm196 kcal
09-06-2026 19:45Evening WalkWalk1.71 km22:1212:59 /km7 m92 bpm119 kcal
08-06-2026 20:05Evening RunRun1.90 km13:056:54 /km10 m150 bpm172 kcal
07-06-2026 16:36Afternoon RunRun10.01 km1h 02m6:16 /km98 m158 bpm950 kcal
07-06-2026 16:33Afternoon WalkWalk0.30 km3:0010:09 /km3 m102 bpm21 kcal
06-06-2026 12:58Lunch WalkWalk8.18 km1h 48m13:19 /km-82 bpm495 kcal
05-06-2026 20:49Evening WalkWalk1.58 km15:219:41 /km37 m91 bpm120 kcal
04-06-2026 17:39Afternoon Weight TrainingWeight Training-1h 25m--141 bpm986 kcal
03-06-2026 19:49Evening WalkWalk1.53 km18:4912:17 /km36 m99 bpm117 kcal
02-06-2026 18:50Evening WalkWalk1.45 km15:0510:23 /km37 m87 bpm104 kcal
02-06-2026 12:30Lunch WalkWalk2.63 km30:3311:38 /km28 m98 bpm180 kcal
01-06-2026 20:31Evening WalkWalk0.28 km3:5313:51 /km-119 bpm31 kcal
01-06-2026 19:48Evening RunRun6.60 km42:396:28 /km75 m147 bpm633 kcal
01-06-2026 19:29Evening WalkWalk1.46 km18:1012:26 /km9 m83 bpm97 kcal
27-05-2026 19:09Evening WalkWalk1.95 km22:4611:40 /km38 m86 bpm141 kcal
21-05-2026 18:31Evening RunRun5.59 km39:097:00 /km47 m145 bpm519 kcal
19-05-2026 19:05Evening WalkWalk1.66 km19:1711:37 /km39 m92 bpm115 kcal
18-05-2026 18:13Evening RunRun5.55 km34:576:18 /km54 m151 bpm520 kcal
18-05-2026 15:23Afternoon WalkWalk1.61 km19:1211:55 /km29 m95 bpm108 kcal
16-05-2026 11:40Lunch Weight TrainingWeight Training-1h 13m--130 bpm740 kcal
14-05-2026 18:50Evening WalkWalk2.08 km23:3511:20 /km47 m93 bpm124 kcal
12-05-2026 18:38Evening WalkWalk1.80 km21:1611:51 /km39 m95 bpm136 kcal
07-05-2026 17:37Afternoon Weight TrainingWeight Training-1h 15m--145 bpm971 kcal
05-05-2026 18:57Evening WalkWalk1.49 km19:0912:54 /km37 m87 bpm105 kcal
04-05-2026 18:37Evening WalkWalk3.06 km33:2710:56 /km44 m89 bpm220 kcal
02-05-2026 09:51Morning WalkWalk1.89 km17:169:08 /km43 m85 bpm115 kcal
28-04-2026 19:09Evening WalkWalk1.02 km14:2414:11 /km41 m78 bpm74 kcal
27-04-2026 19:15Evening Weight TrainingWeight Training-45:54--127 bpm450 kcal
22-04-2026 20:45Evening WalkWalk1.56 km20:1512:59 /km7 m93 bpm121 kcal
21-04-2026 18:59Evening RunRun5.59 km46:018:14 /km71 m124 bpm485 kcal
20-04-2026 17:37Afternoon Weight TrainingWeight Training-1h 29m--136 bpm984 kcal
19-04-2026 13:06Afternoon WalkWalk1.72 km18:3610:51 /km40 m92 bpm126 kcal
17-04-2026 18:42Evening WalkWalk1.55 km20:4713:25 /km10 m82 bpm115 kcal
16-04-2026 18:43Evening RunRun5.11 km34:136:42 /km44 m144 bpm474 kcal
13-04-2026 17:37Afternoon Weight TrainingWeight Training-1h 25m--137 bpm956 kcal
12-04-2026 11:44Lunch Weight TrainingWeight Training-1h 11m--115 bpm546 kcal
12-04-2026 11:38Lunch WalkWalk0.36 km5:4416:02 /km-89 bpm24 kcal
08-04-2026 20:38Evening WalkWalk0.95 km13:5814:40 /km17 m88 bpm92 kcal
07-04-2026 18:55Evening Weight TrainingWeight Training-1h 06m--122 bpm569 kcal
06-04-2026 12:50Lunch Weight TrainingWeight Training-1h 24m--127 bpm802 kcal
03-04-2026 16:14Afternoon RunRun5.14 km34:256:42 /km42 m148 bpm483 kcal
02-04-2026 13:35Afternoon WalkWalk2.50 km33:5813:36 /km44 m94 bpm186 kcal
30-03-2026 17:39Afternoon WorkoutWorkout-1h 23m--141 bpm991 kcal
30-03-2026 07:51Morning RunRun1.36 km12:549:31 /km-127 bpm122 kcal
30-03-2026 07:31Morning WalkWalk1.46 km20:0113:44 /km-96 bpm100 kcal
27-03-2026 18:04Evening Weight TrainingWeight Training-51:06--116 bpm415 kcal
22-03-2026 18:42Evening WalkWalk1.33 km13:3010:11 /km50 m92 bpm90 kcal
16-03-2026 17:41Afternoon WorkoutWorkout-1h 20m--127 bpm776 kcal
12-03-2026 18:12Evening Weight TrainingWeight Training-36:02--123 bpm321 kcal
03-03-2026 17:41Afternoon WorkoutWorkout-1h 22m--132 bpm847 kcal
02-03-2026 19:36Evening RunRun5.13 km37:147:16 /km40 m109 bpm463 kcal
01-03-2026 13:19Afternoon WalkWalk4.34 km1h 01m14:08 /km95 m93 bpm376 kcal
27-02-2026 19:43Evening WalkWalk0.97 km13:4114:04 /km8 m94 bpm75 kcal
26-02-2026 18:15Evening Weight TrainingWeight Training-48:56--129 bpm483 kcal
24-02-2026 17:46Afternoon Weight TrainingWeight Training-1h 17m--130 bpm792 kcal
23-02-2026 18:32Evening WorkoutWorkout-1h 23m--140 bpm966 kcal
19-02-2026 18:12Evening Weight TrainingWeight Training-59:25--125 bpm538 kcal
17-02-2026 17:37Afternoon WorkoutWorkout-1h 16m--134 bpm837 kcal
16-02-2026 18:55Evening RunRun5.00 km35:447:09 /km39 m152 bpm446 kcal
14-02-2026 11:03Lunch WorkoutWorkout-1h 02m--142 bpm760 kcal
12-02-2026 17:58Afternoon Weight TrainingWeight Training-1h 02m--130 bpm626 kcal
11-02-2026 19:14Evening WalkWalk1.71 km17:2110:10 /km38 m89 bpm118 kcal
10-02-2026 18:25Evening Weight TrainingWeight Training-46:23--124 bpm429 kcal
09-02-2026 18:43Evening WorkoutWorkout-1h 05m--139 bpm764 kcal
09-02-2026 17:56Afternoon WalkWalk1.87 km32:0517:08 /km-85 bpm131 kcal
07-02-2026 13:16Afternoon RideRide-30:04--116 bpm201 kcal
07-02-2026 12:05Lunch Weight TrainingWeight Training-1h 11m--96 bpm455 kcal
05-02-2026 17:42Afternoon WorkoutWorkout-1h 39m--133 bpm1,073 kcal
04-02-2026 19:23Evening WalkWalk1.76 km21:3112:12 /km8 m89 bpm105 kcal
03-02-2026 18:48Evening WorkoutWorkout-1h 00m--113 bpm453 kcal
03-02-2026 07:39Morning WalkWalk0.09 km25:56282:29 /km-81 bpm46 kcal
02-02-2026 19:14Evening WorkoutWorkout-38:15--131 bpm387 kcal
01-02-2026 15:11Afternoon WalkWalk3.71 km52:5314:15 /km-105 bpm280 kcal
29-01-2026 18:14Evening WorkoutWorkout-26:13--141 bpm319 kcal
29-01-2026 07:30Morning RunRun3.68 km33:179:02 /km-135 bpm349 kcal
27-01-2026 17:47Afternoon WorkoutWorkout-1h 29m--136 bpm976 kcal
20-01-2026 09:09Morning WalkWalk0.36 km36:30101:38 /km-83 bpm66 kcal
19-01-2026 18:31Evening WorkoutWorkout-1h 15m--148 bpm1,029 kcal
19-01-2026 18:00Evening EllipticalElliptical-22:52--152 bpm205 kcal
17-01-2026 17:21Afternoon WalkWalk1.69 km21:4712:52 /km134 m95 bpm162 kcal
16-01-2026 19:26Evening RideRide-20:18--126 bpm216 kcal
16-01-2026 18:31Evening Weight TrainingWeight Training-54:59--97 bpm365 kcal
16-01-2026 18:26Evening WalkWalk0.33 km4:3913:57 /km-83 bpm22 kcal
15-01-2026 17:39Afternoon WorkoutWorkout-1h 12m--133 bpm782 kcal
14-01-2026 19:55Evening WalkWalk1.74 km23:1713:21 /km36 m89 bpm128 kcal
13-01-2026 17:35Afternoon WorkoutWorkout-1h 44m--131 bpm1,082 kcal
13-01-2026 07:34Morning WalkWalk1.11 km33:0129:46 /km-86 bpm109 kcal
12-01-2026 18:45Evening WorkoutWorkout-56:46--149 bpm738 kcal
11-01-2026 17:34Afternoon WalkWalk0.76 km1h 05m86:21 /km-81 bpm167 kcal
11-01-2026 11:03Lunch Weight TrainingWeight Training-1h 26m--109 bpm669 kcal
10-01-2026 10:16Morning WalkWalk0.39 km2h 05m320:31 /km-77 bpm167 kcal
09-01-2026 18:19Evening WalkWalk1.17 km23:3720:08 /km-87 bpm88 kcal
08-01-2026 17:55Afternoon WorkoutWorkout-50:52--135 bpm553 kcal
05-01-2026 18:34Evening WorkoutWorkout-1h 00m--140 bpm696 kcal
05-01-2026 18:10Evening RideRide-16:22--105 bpm122 kcal
04-01-2026 22:53Night RunRun4.68 km37:438:04 /km64 m136 bpm430 kcal
03-01-2026 14:37Afternoon WalkWalk0.50 km33:2566:40 /km-78 bpm68 kcal
01-01-2026 12:34Lunch RunRun10.32 km1h 13m7:06 /km186 m144 bpm1,012 kcal